- We should eat only when we are hungry
- Tongue is the doctor; taste is the medicine
- Saliva should mix with the food
- When we eat our attention should be on the food
- We should eat the food by grinding it into a paste using our teeth
- Water is the enemy of digestion in the stomach
- We should not read any book while eating
- We should not talk while eating
- We should not talk on cell phone when we eat
I heartily welcome you to my blissful blog dedicated for Motivation, Inspiration, Positivity, Manifestation, Mediation and Spirituality. If you get good health, happiness, peace, harmony and love by visiting this page, it will be considered as the best recognition for my wiritings. Thoughts become Things. Be Good. Do Good.Think Good. Be Positive as faith can move mountains. All proud to God. With Love & Light,Prem.
The Happy Zen Speaks
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