The Happy Zen Speaks

Wednesday, 27 December 2017

Home remedies for sore throat

1) Eating Palm candy can help to soothe the sore throat. 
2) Use Acupressure points K27, LU11, LI20, LI11
3) Gargling with warm salt water 3 to 4 times a day. 
4) Chew cloves slowly
5) Sip hot water slowly 
6)  Mix one or two teaspoon of honey in a warm water and sip it slowly. 
7) Drink hot veg soup 

Don't : 
Avoid drinking cold drinks. 
Avoid eating Ice creams and chilled items.  

1 comment:

  1. Healer Rangaraj healer basker's great guru about health 2016: http://www.youtube.com/playlist?list=PLeN4o7UinqdKhxYVtkZpGKBkAFs2v4QRC

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