There are various Acupressure points in our palms and fingers. When these acupressure points are activated, it can bring lots of health benefits.
In this article, I have explained in detail about the major acupressure points that are present in the Thumb of the hand. Acupressure points from Top to bottom in the picture represents the following :
1) Brain
2) Pituitary Gland
3) Pineal Gland
4) Nerves related to mind
5) Nerves related to Body functions.
How to Press ?
1) Need to press the left Thumb points using the right Thumb as shown in figure.
2) Need to press the right Thumb points using the left Thumb.
3) Need to press daily Morning and Evening.
4) Need to press 40 times slowly.
Benefits of pressing these Points :
Courtesy : Mr.V.Sundarrajan [ Srivilliputtur] in Amaidhiyum Aarokiyamum Magazine
In this article, I have explained in detail about the major acupressure points that are present in the Thumb of the hand. Acupressure points from Top to bottom in the picture represents the following :
1) Brain
2) Pituitary Gland
3) Pineal Gland
4) Nerves related to mind
5) Nerves related to Body functions.
How to Press ?
1) Need to press the left Thumb points using the right Thumb as shown in figure.
2) Need to press the right Thumb points using the left Thumb.
3) Need to press daily Morning and Evening.
4) Need to press 40 times slowly.
Benefits of pressing these Points :
- Improves the Memory
- Improves the Concentration
- Calms and relaxes the mind
- Improves the decision making
- Improves the overall Physical and Mental health
- Maintains a healthy nervous system
Courtesy : Mr.V.Sundarrajan [ Srivilliputtur] in Amaidhiyum Aarokiyamum Magazine
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