Showing posts with label Personal Growth. Show all posts
Showing posts with label Personal Growth. Show all posts

Sunday, 17 February 2019

13 Steps to Bloody Good Luck - Book Review

Being lucky is not determined by the heavens but by our ability to raise opportunities, recognize them, and respond to them - Ashwin Sanghi 

A recent study shows that "Most readers doesn't even complete eighteen pages of an Average book". As a Kindle Unlimited subscriber, I have the habit of reading the book sample before purchasing the book. While searching for some good Self-Help books in Amazon Kindle, I got the book Suggestion,"13 Steps to Bloody Good Luck" written by Ashwin Sanghi. 

I should rightly tell that Ashwin and his team have succeeded in making me download this book sample by keeping a catchy title ("13 Steps to Bloody Good Luck", in which the number 13 contradicts with good Luck) and a brilliant book cover that holds Lemon and Green Chilly photo. (In India Lemon and Green Chilly is tied in-front of the home and vehicles. It is believed that this Duo have the power to bring Good luck). 




I started reading the book sample, to check whether Ashwin Sanghi have got enough talent to impress me. Yes, most of the Amazon best sellers authors are not in my favorites list. However, Ashwin have hit a massive six in the second page and impressed me a lot, with the following lines  :

"My own success as an author has little to do with hard work or talent. Many individuals I have met work much harder than most of us, yet they sadly remain unsuccessful. I also know people who have achieved great heights with significantly less effort"

We also see mass-market authors—like me—who are far less talented but whose bestsellers make millions. We see the same phenomenon repeated in almost all fields of life: cinema, industry, banking, creative arts and even politics. One finds numerous examples of individuals who manage to attract much more than their ‘fair’ share of good luck. What explains it?"


After reading these lines, I paused for couple of minutes to think and process this information. My inner voice whispered "Yes, author is making some sense, even we could see lots of examples around us. Let's give this book a try". Without further reading, I ordered this book in Kindle for just Rs.49. Yes, the true Wisdom that brings happiness and success is available in discounted rate in Amazon. 

"13 Steps to Bloody Good Luck" is one of the best Self-Help books that I have read in recent times. It is his first debut Non-fiction book by Ashwin Sanghi, in which the author have hit a brilliant century. If you are one of the persons, who often complaint your stars, for not being lucky, then it is high time you stop chasing your stars and read this book. This book holds the answers, why the lady luck is not dating with you until now. 

Ashwin Sanghi revealed that, it takes him about eighteen months to write a novel, of which nine months are spent on research. It is no surprise that his novels The Rozabal Line, Chanakya's Chant, The Krishna Key are in the best sellers list for a long time. 

My beloved master Dr.Nagore Rumi quotes often "If you don't have the door of opportunity, it is time to build one". Successful people don't wait in their house veranda for the invitation of luck, instead they go out and search for it and grab it. It is very clear that the author have done an in-depth research studying the life's of successful men before writing this book. This book is flooded with lots and lots of real life success stories and quotes of wise men across the globe, who have made luck as their partner.  

I would like to present one real life story of Sachin Tendulkar, to give you the taste of the book.

If Cricket is the religion, then Sachin will be surely considered as the "God of Cricket". Sachin is respected and loved across the globe for his attitude and his brilliant batting skills. Hansie Cronje, the south african captain once quoted "I has to remind Gary kristen often that he was in the covers to filed agains Sachin, not to applaud him". If you feel that Sachin is lucky, then let's see a small incident that transformed him as the King of Cricket. 

One day, Sachin have skipped his training and went to Wankhede stadium to cheer for his school team. Ramakant Achrekar (Coach of Sachin) was also in the stadium at that moment. The Coach slapped across Sachin's face saying "You don't have to be here to cheer others. Play in such a way that others cheers You". 

As per Sachin, that slap transformed his life positively. Within a decade of this incident, Whenever Sachin comes to bat, the whole Wankhede cricket stadium will be cheering with the slogan "Sachin...Sachin...Sachin...Sachin". Yes, he made his coach words a reality. 

I can summarize this book as "Not every Lucky person is Successful. But every Successful person is Lucky". Yes, the successful people knows the secret ingredient to attract luck and they don't rely on their stones and stars. If you feel that the Lottery winners are lucky, a report claims that 70 percent of lottery winners end up bankrupt within Five Years. Henry Ford was Bankrupt at age Forty, however he knows the formula to attract Luck once again and established the world's best Automobile Industry. 

Yes, you too can attract Luck by following the footprints of the successful men.
Happy Reading. Wish you Good Luck, sorry Bloody Good Luck friends. 



After reading this book, please let us know, whose real life incident written in the book have inspired you a lot, in the below comments section. I also kindly request to leave your feedback about this article in the Comments section below. Thank you for your continuous support and encouragement. 

Sunday, 9 September 2018

Semmai vanam - Let's go back to our roots

Mr.Senthamizhan Maniarasan is the the founder of Semmaivanam [ A training initiative, that helps the people, to go back to our human basics and nature ].

He continuously guides many people about Organic farming. He also guides hundreds of people about good health,happy living, economics, Organic farming, etc on.



He have talked [ is talking] to thousands of people across Tamil Nadu in "Kadugu Payanam" [Mustard travel] and "Pannai Payanam" [Palm travel].  Most of the programs are conducted free of cost with the good initiative to elevate their life. He also does not get any fee for anyone who meets him personally to improve their health. 

Traditional education [Marabu Kalvi] is fully functional as free. Thousands of students and parents have joined together in this mission to provide a good education.



He gets a nominal fee for conducting training courses (in person, on the Internet). This is the source for his personal life and many of others traveling with him. 

If anyone cannot afford a fee for the class, Semmai always encourages them to participate in their classes without any charge. Mr.Senthamilan have advised the Orrganisers, not to revel the names of the person who are attending the session for free.



"Semmai Marabukudal" : 
 Selling natural produce as low as possible is known to be a "Semmai Marabukudal". Semmai charges a nominal entry fee of Rs 100 fee. It's for of the event costs. It is not to listen to his speech. Shops are not rented out at the convention hall. No company promotions occur in the events. During those events, food is provided free to all the participants. Interested people can contribute through donation.Many natural farmers come directly to the "Semmai Marabukudal" and sell their produce, without any fee.




"Semmai Marabukudal" - Program Details : 
Chennai :  
It is held on the first Sunday of every month. Pre-booking is not necessary. Entry fee is Rs 100. There is no entry fee for childrens.
Time : 10.00 AM -5.00 PM 
Address: Takar Baba Vidyalayam, venkatanarayana Road,T-Nagar, Chennai. 

Bangalore :
It is held on the Second Sunday of every month. Pre-booking is not necessary. Entry fee is Rs 100. There is no entry fee for children's.
Time : 10.00 AM -5.00 PM 
Address: Gurukul School (Near Nandi Gardens), Avalahall, J.P Nagar, 9th Phase, Anjanapura Post, Bangalore- 560108. 

Website : https://semmaivanam.org/
Facebook : https://www.facebook.com/Semmaivanam/

Tuesday, 21 March 2017

Switch OFF News and Switch ON Life

Your mind is a Powerful thing. When you fill it with positive thoughts, your life will start to change - John Assaraf


Amygdala is an almond-shaped mass of gray matter inside our brain. It is responsible for processing of memory, decision making and emotional reactions. Somehow, Amygdala likes negative news in comparison with positive ones. Mass media is a billion dollar industry and they know about the functioning of the Amygdala in our brain. So only ninety percent of the news on the Newspaper and Television is negative which draws people’s attention more quickly.

Before 5 Years, I have attended one Meditation workshop at Varthur, Bangalore. In the workshop, there was a Young man who spoke about the importance of Meditation.During his speech, he requested us to refrain from watching TV News and reading Newspaper. He told that his life have transformed a lot positively after doing this small change.


I always like to experiment with myself, before I accept anything. So, I stopped reading newspaper and watching news for 3 months. I am pleasantly surprised by the positive outcomes. I am more happier and my mind is calm, relaxed and peaceful.

I got lots of time to read good books, attending weekend workshops, Yoga, Meditation, etc. Hence, I am still continuing this good habit and I am loving my beautiful life.

Below is the live testimonial from my friend Debajyoti who has also expressed a similar experience.

"Well, it has been 2 months when I decided to stop watching or reading any news that is not directly concerns me. Same goes for the post on my Facebook wall and WhatsApp messages.

Doing this simple change I have benefited immensely. Now I don't have to participate in unwanted debates whose credentials I never know. I found that my facts and perception is based on the medium and source of information.

In today’s age of digitization it is very easy to spread news which are morphed or forged. People are happy to receive them and tend to believe them without verifying its authenticity. By the virtue of my changes I found to be happy. I tend to give more time to my near and dear ones. I spend time on my fitness. I have now ample time for myself.

My Life have become beautiful by this small little change. I utilize this extra time for good work and spread unconditional love. Try to be a good and kind hearted Human."


Have a clear goal in life and work towards it during your free time instead of watching News and TV Serial.Wish you all a splendid success and happiness in your life. 

Thursday, 2 February 2017

The Happy Zen - Top Ten positive qualities of "Amma"

Good or bad, it depends on how you think about it - Dr.Jayalalitha

I stronlgy believe that "When you keep your eyes and ears open, everyone will be your Master". In this article I would like to present the Top ten qualities that I admire from Tamil Nadu chief Minister Ms.Jayalalitha. 

1) Bold decision maker 
2) Fluency in English 
3) Lion like Leadership skills 
4) Voracious reader
5) Brilliant Oratory Skills 
6) Self-confidence
7) Highly talented 
8) Quick Learner 
9) High Determination
10) Compassionate 

Ms.Jayalalitha have broken all the rule book about how women should be treated. She also proved to the world that a Women can be a great leader. She was surely a Role-model for all the Women who would like to achieve success in their career.  





The Happy Zen - TTC (Tear To Clear) Technique

In this post, I would like to present you a most powerful technique to clear your mind and fill it with positive energy. Before going to sleep, follow the below TTC (Tear To Clear) technique : 

  • Step 1 - Write down your problems including your anger and stress in a white piece of paper.
  • Step 2 - Visualize that all the problems have been transferred from your mind to the white sheet of paper when you write.
  • Step 3 - Tear the paper into pieces and drop it in the dustbin.
  • Step 4 - Now your mind is free, filled with calm and peace. 
  • Step 5: Slowly close your eyes and take 10 deep breaths.You will be in Alpha state now. 
  • Step 5 - Silently in your mind utter the following positive affirmations 

 "I am Healthy. I am Happy. I am Peace. I am bliss. I am calm.I am Relaxed. I am blessed. I am Love.  I am Divinely protected. I am Divinely Guided.Thank you God for all your blessings"


Now your Subconscious mind is programmed positively and will direct your life in the right direction. Repeat the above TTC technique daily for 90 days and you will start feeling calm and relaxed. 

Wish you a happy and prosperous life ahead. 

Tuesday, 23 August 2016

Zen Wisdom - I learnt from a Baby

"If you keep your eyes and ears open, everyone will be your master - Unknown"

I have keenly observed the activities of a baby and I am pleasantly surprised to know the below good traits, which everyone of us should posses.

1. Eat when hungry.
2. Stop eating when full.
3. Sleep well.
4. Play well.
5. Love everyone unconditionally.
6. Forgive everyone.
7. Smile at strangers
8. Live in the present moment.
9. Be content.
10. Be active always.
11. Eager to learn new things.
12. Love visiting new places.
13. Be happy for no reason.
14. Doesn't compare with anyone.
15. What others think about you is none of your business.

Each and everyone of us are born in this beautiful world with such good qualities. However, due to many reasons we have been moved out of track. Try to follow the above points as much as possible, and you too can live a happy and contented life like a baby.


Monday, 15 August 2016

Powers of Subconscious Mind - Kavitha's earring story :

“Within your subconscious mind you will find the solution for every problem, and the cause for every effect - Dr.Joseph Murphy” 

In the below article, I would like to share you the real magical incident happened in the life of Kavitha [ The Happy Zen Member] as she have written to me.

"Prem,
I would like to share an interesting incident with related to the power of subconscious mind.

One Monday morning, while I was drying my wet hair, my earring had dropped. I searched for a while and asked my maid to search for it and left to office. Earring is very precious to me as it is gifted by my husband on my first birthday after our marriage. My maid and my mother searched for 2 hours and cleaned the whole bed room and couldn't find. Before going to sleep, when my subconscious mind is active, I thought for a while on where it would have been hiding in our bedroom and with that thought, I slept. During my sleep, I had a dream, in-which I was able to see my earring clearly in a drawer slide as shown in the below picture. 

Next day evening,I started searching again with calm mind. As seen in my dream, I just opened one of the drawer and was able to find my earring in the drawer slide, exactly in the same place where I have seen my earring in my dream. No one might have imagined that it will be present in that place, which is little far from where I lost it.




You always insists on the powers of subconscious mind which I experienced. 
As you know, I am a very normal person who leads day-day life in a closed circle, Office, House, Kids, Husband, Temple. I am neither a divine soul nor have any good habits of reading books, meditate on daily basis, attending lectures/classes etc. But still, I am really surprised that, I too can experience the power of subconscious mind. It is all because of you people.. Thanks. :)"

In the above incident, Kavitha have given command to the Subconscious mind, without her knowledge before she had slept that day. And the subconscious mind which knows all the information had revealed the place in her dream. You can read many more miracles in the book "The Power of subconscious mind" by Dr.Joseph Murphy.  

Aladdin's genie [ Subconscious Mind] is there within everyone of us. If we know how to use it properly, we can do many more magics and miracles in your life. Auto-suggestion, Affirmation, Creative Visualization, Prayer, etc are some of the tools that is used to utlitise the powers of subconscious mind. With the powers of subconscious mind you can improve your health, bank balance and be successful in your career and relationship, etc.  

Morning Rituals - for a healthier and successful "You"

"Every morning starts a new page in your story. Make it a great one today - Doe Zontamata"

How you start your day, determines your mood, happiness and performance in the rest of the day. So only, the first few hours of the morning is also called as "Golden Hours". In the below article, I have presented the Do's and Don'ts that needs to be followed as the first thing in morning, for a healthier and successful version of "You".

Do's :
  • Wake up early at-least by 6.00 AM in the morning.
  • As soon as you wake up, sit in bed and close the eyes and do the following (I) Affirm "I am healthy. I am whole.I am complete.I am perfect.I am strong.I am powerful. I am happy. I am peace.I am harmonious. I am loving. I am abundance. I am wealthy.I am young. I am Rich.I am successful.I am Divinely protected.I am Divinely guided"(It is during this time, the subconscious mind is highly active).(II) Imagine the whole world is surrounded by white Divine healing light of love and bless the World. (III) Thank God for all the blessings in your life like food, shelter, clothes, family, friends, etc.
  • Use herbal tooth powder.
  • Sip 2 glass of water in empty stomach.
  • Perform Oil pulling.
  • Do yoga or Walking or Exercise for about 20 minutes.
  • Do meditation for 10 minutes. 
  • Use herbal bath powder and herbal hair powder. 
  • Pray to God. 
  • Plan your day with a To-Do list. 
  • Read something uplifting for 20 mins.
  • Listen to positive affirmations. 
  • Eat healthy and nutritious breakfast that includes lots of nuts,fruits and vegetables.
  • Commute to office using public transport or office shuttle. 
  • Reach office one hour earlier and do your important task first.


Don'ts :
  • Avoid drinking Tea or coffee in an empty stomach.
  • Avoid watching news or reading Newspaper in the morning ( Your subconscious mind will be very active and everything you read will be implanted in your mind) 
  • Don't check your mobile for E-mail, Facebook, Whats-app, etc as soon as you wake up on your mobile.
  • Say "No" to TV, iPad and computer. 
  • Avoid commuting to office in a personal vehicle in a heavy traffic.

A small change in your morning ritual can bring a big change in your life.Once you start following the above morning rituals, your life will transform positively filled with good health, success and happiness. 

"I am a good student" - Zen Poem

If I love my parents,
If I obey my teachers,
If I respect my elders,
If I help my friends,
I am a good student.

If I eat healthy,
If I exercise daily,
If I play well,
I am a good student.

If I love my subject,
If I do my homework,
If I read good books,
I am a good student.

If I dream big,
If I love my life,
If I am optimistic,
If I count my blessings,
I am a good student.

If I am kind,
If I am humble,
If I am compassionate,
I am a good student.

If I love all,
If I serve all,
If I forgive everyone,
I am a good student.

If I do good,
If I think good,
I am a good student.


Tuesday, 2 August 2016

Let's be the change - Board the Bus

"Be the change you want to see in this world - Mahatma Gandhi"

Traffic in Bangalore is growing in a very fast pace everyday. On some of these days, I spend almost two hours on my bike in the huge piled up traffic amidst the polluted smoke. It also dissapoints me when I hear that some people end up spending three to four hours in trafiic in a day. During the rains in Bangalore, the situation only worsens due to the water clogs on the roads.

The traffic intimation on Google maps shows blood red roads, indicating huge traffic in most of the places in the Outer Ring Road, Bangalore, from Ramamurthy Nagar to BTM layout during the peak hours of office.

As per the study by Washington University, 'Commuting in a huge traffic can lead to higher chronic stress'. It is a known fact that 80 percentage of the diseases are caused by stress. Hence, in-order to lead a healthy and happy life, you need to find the exact root cause of stress and take required action.

So, I have decided to board the BMTC bus in-order to have a peaceful commute to and fro to work. Inadditon to that, I get a satisfaction that I contribute to reducing the traffic and pollution to our beautiful Garden city. I always appreciate the quality of VOLVO buses and the good service provided by our BMTC. 

Kavitha(The Happy Zen member) says "I travel by Volvo to office everyday. It is really a good environment to listen to zen audio, meditation. A very good place to rest our mind.I started loving to commute now".



Things TO-DO in bus :
  • Read good books.
  • Listen to soothing music.
  • Listen to good audio books.
  • Have a relaxed nap.
  • Listen to Guided Meditation.

Advantages of Boarding a Bus :
  • You get peace of mind.
  • Your body will be relaxed.
  • Your physical and mental health will be improved. 
  • Your knowledge will be upgraded.
  • Your energy will be saved to give your best performance at work.  

Alternative Options :
  • Use office shuttle.
  • Be an early bird to office.
  • Appoint a driver.
  • Go car pooling.

Your productivity and efficiency at work during the day depends on how you start your day. So, I strongly recommend you to board the office/ BMTC buses and have a peaceful and blissful commuting. Bon Voyage. 

Final Words : 
I wrote this article while in a VOLVO BMTC bus on the way to my office using my lovely LG Mobile. 

Sunday, 31 July 2016

Experiment to prove the Subconscious Mind

"Subconscious mind is 30,000 times more powerful than conscious mind"

Our human mind has been classified as conscious mind, subconscious mind and Super-conscious mind. Conscious mind is active only when you are awake but subconscious mind is always active, even during your sleep. 

After studying the lives of many successful people including Edison and Henry Ford, Napolean Hill proved that, "once the burning desire is implanted in the subconscious mind, soon it becomes a reality". Dr. Joseph Murphy has provided lots of magic and miracle happenings by the subconscious mind in his book called "The power of your Subconscious mind".



In this article, we will conduct one small experiment to show the power of one's subconscious mind.
  • Step 1: Before the you get to sleep in the night, sit in a comfortable position on your bed.
  • Step 2: Close your eyes.
  • Step 3: Slowly take ten deep breaths.
  • Step 4: Now you are in Alpha state where your Subconscious mind is highly active. 
  • Step 5: Affirm in your mind, "I strongly believe in the powers of my subconscious mind. I command my subconscious mind to wake me up exactly at 5.00 AM in the morning".
  • Step 6: Believe and lie in the bed and sleep peacefully.

To your surprise, your subconscious mind will wake you up at 5.00 AM sharp in the morning. I have tried this many times and my subconscious mind has never failed me.

Similarly, you can use your subconscious mind to improve your health, achieve success, attract wealth, get your dream job, etc by affirmations and creative visualization. 

You are richer than you think - Zen Poem

If you eat good food,
If you drink clean drinking water,
If you have a sweet home,
If you have a wardrobe full of clothes,
You are richer than you think;

If you can see this beautiful world,
If you can hear the music of birds,
If you can smell the aroma of flowers,
If you can taste the fruits,
If you can kiss a baby,
You are richer than you think;

If you have a loving parents,
If you have an understanding spouse,
If you have good children,
You are richer than you think;

If you have a decent job,
If you have a good colleagues,
If you have a good friends,
You are richer than you think;

If you are divinely guided,
If you are divinely protected,
If you have an uplifting masters,
You are richer than you think;

If you can speak,
If you have wisdom,
If you can read good books,
You are richer than you think;

If you can help others,
If you can walk in the nature,
If you get sleep in the night,
You are richer than you think;

If you are content,
If you count your blessings,
If you have some money in your bank account,
You are richer than you think;


Friday, 29 July 2016

You start living blissfully - Zen Poem

"You start living blissfully"

If you travel,
If you read good books,
If you listen to the music of nature,
You start living blissfully;

If you dream big,
If you are optimistic,
If you believe in yourself,
You start living blissfully;

If you are kind,
If you are humble,
If you help others to grow,
If you are compassionate,
You start living blissfully;

If you love all,
If you serve all,
If you forgive everyone,
You start living blissfully;

If you live simply,
If you are grateful,
If you are content,
If you count your blessings,
You start living blissfully;

If you smile a lot,
If you live in present,
If you love your work,
You start living blissfully;

If you pray,
If you believe,
If you have faith,
If you have patience,
You start living blissfully;

If you do good,
If you be good,
If you think good,
You start living blissfully;

Love your life and it loves you back.


Sunday, 24 July 2016

Mr.Paddhu- Tips for Happy Marriage Life

If you would like to see how God Shiva and Goddess Parvathi might have lived in this beautiful world, you are welcome to visit Mr.Padmanabhan (Paddhu) and Mrs.Abirami's beautiful home at Kachipuram, Tamil Nadu.

Both of them are lovely divine souls, who have a beautiful bonding with each other.Paddhu Anna have proposed his desire to marry her on 1989 and he needs to wait for around seven years to marry her on 1996. It is a beautiful love and arranged marriage by the will of the God. 

Paddhu anna told many times that "Abirami is the secret of my energy".
Both are divine souls who are bonded together by unconditional love. "The Happy Zen" team was proud to present them the "Best Couple Award" for their unconditional love and being a role model for all. 


Below are the tips given by this lovely couple, to all of them who wish to have a happy marriage life.

  • Unconditional mutual love.
  • Respect your spouse desires and try to fulfill the desire with happiness.
  • Never blame either of the parents.
  • Live Simply.
  • Plan for future together.
  • Let investment be your first spending
  • Share happy moments daily while chatting
  • Always speak the truth
  • Appreciate your spouse even for small accomplishments.
  • Don't talk negative about your spouse anywhere especially in public places.
  • Trust each other.
  • Don't let third person interfere between husband and wife.
  • Live as if, there is one soul in two bodies 
  • Live for your spouse happiness without any expectation.

On behalf of the happy Zen team, I wish them good health, happiness, peace, love and success.

Thursday, 21 July 2016

Never judge someone without knowing the whole story

Smart people learn from their mistakes.wise people learn from others mistakes - Unknown 

Below is the true incident happened in the life of one of our happy Zen member. She would like to share the below story, sothat we also don't do the same mistake in our life.I have pasted the content below same as received in my mail. 

"I once booked an uber cab which I shared with another traveler to go home from work. I was the second passenger that the driver had to pick up. But unknowingly, the driver picked me up before the first passenger who had booked the cab, who was waiting a few blocks before my pick up point. After I boarded the cab, the driver called the former and asked them to walk till my pick up point. 

The first passenger, a lady, asked him to take a detour to pick her up as she couldn't walk. The driver pled the lady and asked her to arrive at where we were as it was only a few blocks away. The lady gave in and walked to the cab. Meanwhile, the driver started complaining to me that the lady couldn't walk even a few blocks to catch the cab. I was sort of annoyed and I added to what the driver was saying, that the lady should've walked instead of asking us to take a detour.

But to my surprise, when the lady arrived, I saw that the lady was carrying an eight months old baby in her belly. I felt very disappointed with myself that I judged the lady for refusing to walk a few blocks. I cursed myself for having had the negative thoughts about a person I barely knew. 

I relearnt a lesson from my mistakes that day. I shouldn't judge or condemn anyone without knowing the situations or the people involved. Although I knew this from before, I got carried away momentarily by a negative reflex. 

Many of us would have been here one time or the other in our lives. We learn a lesson for the moment and unlearn it in future only to realize again later in life. We should only add to the lessons learnt but not rewrite the same every time


Moral of the Story : 
Never judge someone without knowing the whole story.Start thinking from other person's perceptive, sothat you understand them more. Atleast from now onwards, be an encourager and see how your life turns positively. 

Wednesday, 20 July 2016

Mrs.Girija Pandian- Tips for a happy marriage life

Mrs.Girija and Mr.Pandian are lovely divine souls, who have a beautiful bonding with each other. Mr.Pandian often calls his wife affectionately as Chellam [ Darling].Eventhough Mr.Pandian is in a important official meeting, if he receives a phone call from his wife, he immediately attends it. It shows his priority, love and importance to his wife. 

On the account of their 15th marriage anniversary, "The Happy Zen" team was proud to present them the "Best Couple Award" for their unconditional love and being a role model for all. 


Below are the tips given by this lovely couple, for those who wish to have a happy and successful marriage life. 

  • Love your partner unconditionally just like how you love your parents. 
  • Accept your partner as he/she is even with their shortcomings. 
  • Resolve your fights on the same day without waiting for the time to decide. 
  • Don't have a mediator come in between you both to resolve the issues. 
  • Don't show your indifference in front of your parents or in-laws. 
  • You can touch your partner's heart by taking care of their extended family members[ one of the success principles that I follow.] 
  • Make your partner feel that he/she is your world. 
  • During the initial days of your marriage, understand that both of you come from different family backgrounds, customs, etc. So respect each other's feelings and opinions, 
  • Don't fight to establish that your parents are the best. 
  • Treat them with surprises and gifts every now and then. It shows that you're always thinking about the other. 
  • Tell them 'I LOVE YOU' as often as possible. 
  • Spend at least 10 minutes of quality time alone with your partner everyday. 
  • Don't hesitate to say SORRY even when the fault isn't yours. 
  • Partners can do activities together which they are passionate about [eg. We love going for long drives,eating McDonalds Icecream,sipping A2B coffee,attending spiritual courses, etc.]


On behalf of "The Happy Zen" team, I wish this beautiful couple good health, happiness, peace, love and peace life long. 

Tuesday, 19 July 2016

Mrs.Gayathri Rafi - Tips for Happy Marriage Life

Mrs.Gayathri [The Happy Zen member] was married to Mr.Rafi at the age of 21. At the time of marriage, she was a B.SC graduate and now after 20 years, she holds the degrees M.SC (PSY), M.A (SOC),B.ED,M.ED, M.PHIL, PH.D,D.E.C,D.ACCU,M.ACCU,N.E.T HOLDER,PH.D,DORN THERAPIST. Now her husband insists her to do a second PH.D UNDERSTANDING her PASSION.

Mrs.Gayathri and Mr.Rafi are beautiful divine souls, who have a lovely bonding with each other. On their 20th marriage anniversary, "The Happy Zen" team was proud to present them the "Best Couple Award" for their unconditional love and being a role model for all. 


Below are the tips given by this lovely couple, for those who wish to have a happy and successful marriage life. 

1. First and Foremost, LOVE UNCONDITIONALLY. 
2. Do not have unwanted EGO ( EDGING GOD OUT) between you both. 
3. SHARING work, responsibilities, likes and dislikes of both. 
4. LOVING AND LIKING each other's family and friends . 
5. Not HESITATING to say SORRY immediately if either of you is hurt because of the other. 
6. Do not let a third person interfere between you both to resolve your issues. SORT OUT THE ISSUES THEN AND THERE IMMEDIATELY. 
7. Taking a BREAK from ROUTINE WORK and GOING FOR A LONG DRIVE 
8. Not using ABUSIVE LANGUAGE. 
9. You can touch a man's HEART with your DELICIOUS COOKING. So cook according to his likes. 
10. Giving SURPRISE gifts/SHARING memories of important days. 
11. CELEBRATING important festivals of both the families. 
12. VISITING TEMPLES together will give you peace. 
13. Above all UNDERSTANDING genders' characters (eg.Ladies ACTIVE chatters, gents PASSIVE listeners) 
14. ACTIONS AND GESTURES speak more than words. Understanding that of each other's. 

On behalf of "The Happy Zen" team, I wish this beautiful couple good health, happiness, peace, love and peace life long. 



Monday, 11 July 2016

The Happy Zen - Gratitude Journal

To live a happier life, it is important to count the blessings often and Thank God for all the blessings. I strongly believe in the quote "He, who is contended, will be happy".

In-order to count my blessings often, I have created a "Gratitude Journal" in my mobile .

Steps for "Gratitude Journal" :
  • Step-1: Create a folder name "Gratitude Journal" in your mobile Gallery. 
  • Step 2: Copy all the photos of the Persons, Things, Awards, Achievements, Gods, Masters, happiest moments, etc into the "Gratitude Journal" folder that makes you happy. 
  • Step 3: View all these photos whenever you need positive energy and happiness and "Thank God" for the blessings.

Whenever you view these photos all the happy hormones like Oxytocin, Endorphins, Serotonin and dopamine will be secreted in your body that makes you calm, relaxed, peaceful and blissful.

"Gratitude Journal" is one of the simplest and easiest way to elevate your mood filled with happiness and love.


WhatsApp to transform lives positively

WhatsApp users are increasing on a daily basis and it has already 1 billion downloads in playstore. Moreover, it is a open secret that many are addicted to WhatsApp.I have noticed that most of WhatsApp users have the habit of checking others WhatsApp profile picture and status message frequently.

During my Alpha state, I got an idea to use WhatsApp profile picture and status message to spread the message of Positivity, love, happiness and peace.

I kindly request you to put a positive, inspirational, motivational message as your WhatsApp Profile picture and the status message.You can also keep the image of the God as the profile picture, as it will also radiate positive spiritual energy.



Whenever a person sees your WhatsApp profile picture and Status message, a positive message will be implanted in his subconscious mind. Even a single positive message have the power to heal someone physically, mentally and emotionally.

It is almost a similar technique, used by the multi-billion dollar Advertisement industry to implant the Muti-National products in the consumers subconscious mind. Advertisement industry knows the working of Subconscious mind. So only Companies logos and advertisements are kept in the billboards, Cricket matches, etc to silently implant the companies image in the consumer's Subconscious mind.


Even the Companies logo color and font is decided after much research, knowing the powers of the Subconscious mind. One such example is that red color will induce hunger, so only all food chain's logo will be in red.


A small change in your WhasApp profile picture and Status message can make a big difference in someone's life. Let's make this world a beautiful place filled with love, peace and happiness.

Friday, 8 July 2016

Spiritual techniques to multiply money

In this article, I have highlighted the spiritual techniques to be followed to multiply your money.

  • Whenever you spend money "Thank God" that you have enough money to spend. [ (i.e) Money should be spent with a happy emotion ]
  • Money is considered as Goddesses Lakshmi, so don't keep the Wallet/Purse on back pant pocket. 
  • Whenever you withdraw money from ATM or bank,  "Thank God" that you have enough money. 
  • Whenever you purchase a product, affirm in mind as "Let this money help this business person and his family to live a healthy, happy and prosperous life". 
  • Whenever you spend money, silently affirm in mind with faith as "I love you money, please go and come back in 10 folds".
  • Affirm as much as possible  "I am Rich. I am Prosperous. I am money magnet. I am Wealthy. I am millionaire.I love money. Money comes to me easily.I am financially abundant "
  • Whenever salary/money is credited into your account, "Thank God".
  • Count the money is such a way that keeping the left hand stationary, right hand must be moving towards your chest. 
  • Tithing Law - 10% of the monthly salary must be used for noble cause like Annadhanam (Food Donation), poor children education, Orphanage, Old age home etc.
  • Buy Vegetables / Fruits from road side vendors and please don't bargain with them. 

Jews and Marwadis follow the Tithing law  strictly and hence there is no surprise that they are one of the riches communities in this world. I have practiced all the above techniques and got good results. 

If your faith is pure, money will flow abundantly into your life for sure.   


A Message from Universe to You

Hello Friends, If you are seeing this comment then take it as the sign from your subconscious mind / Universe that "This too shall Pass...