Monday, 25 December 2017

Health Benefits of Sugarcane Juice

Sugarcane juice is very famous in South India to beat the heat during summer season. It also quenches the thirst. Sugarcane juice is also used in the preparation of gur (Jaggery) and refined chemical processed white sugar. It is better to use gur(Jaggery) instead of white sugar.   

1. It is a natural energy booster. 
2. It protects teeth. 
3. It promotes weight loss
4. It improves the bowel movement. 
5. It helps to treat flu and sore throat. 
6. It promotes healthy skin. 
7. It enhances Liver functioning. 
8. It cleanse the body. 
9. It boosts immunity. 
10. It helps in digestion. 
11. It is a good source of natural glucose. 
12. It is alkaline in nature.
13. It helps to maintain a healthy heart. 
14. It is rich in carbohydrates, protein, iron, potassium, calcium, sodium and minerals. 

As it contains lots of health benefits, Sugarcane juice can be rightly called as an elixir on this earth. 

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