First - Eat as much as natural foods like Fruits and Vegetables.
Second - Do Exercise or Yoga or Walking or Swimming for at least twenty minutes daily.
Third - Meditate for at least twenty minutes daily.
Fourth - Do more of what makes you happy.
Fifth - Believe in some higher positive vibrations or Universe or God.
Sixth - Always have a positive attitude in your life.
Seventh - Love everyone unconditionally and Forgive everyone including Yourself.
Eighth - Be content in your life.
Nine - Eat only when you are feeling Hungry.
Second - Do Exercise or Yoga or Walking or Swimming for at least twenty minutes daily.
Third - Meditate for at least twenty minutes daily.
Fourth - Do more of what makes you happy.
Fifth - Believe in some higher positive vibrations or Universe or God.
Sixth - Always have a positive attitude in your life.
Seventh - Love everyone unconditionally and Forgive everyone including Yourself.
Eighth - Be content in your life.
Nine - Eat only when you are feeling Hungry.
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