Pre-Condition :
1) Take one glass of water in a cup.
2) Keep your palms over the water and affirm as "This is healing water.It keeps my body healthy and fit.Thank You"
3) Keep your palms over the water and chant mantras or God's name to charge it with spiritual energy.
Technique :
Step 1 : Sip some water in your mouth and swallow it into three parts as mentioned below.
Step 2 : When you swallow one part of water, mentally affirm "I"
Step 3 : When you swallow second part of water, mentally affirm "am"
Step 4 : When you swallow third part of water, mentally affirm "Healthy"
In a nutshell, whenever your drink water mentally affirm "I am Healthy". It will improve your overall health by programming your sub-concious mind.
It is always advisable to sip the water while drinking using personal cups.Water must be mixed with saliva before swallowing.
1) Take one glass of water in a cup.
2) Keep your palms over the water and affirm as "This is healing water.It keeps my body healthy and fit.Thank You"
3) Keep your palms over the water and chant mantras or God's name to charge it with spiritual energy.
Technique :
Step 1 : Sip some water in your mouth and swallow it into three parts as mentioned below.
Step 2 : When you swallow one part of water, mentally affirm "I"
Step 3 : When you swallow second part of water, mentally affirm "am"
Step 4 : When you swallow third part of water, mentally affirm "Healthy"
In a nutshell, whenever your drink water mentally affirm "I am Healthy". It will improve your overall health by programming your sub-concious mind.
It is always advisable to sip the water while drinking using personal cups.Water must be mixed with saliva before swallowing.
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