In the book "The power of your sub-concious mind" Dr.Joseph Murphy emphasis more about the affirmations that are given to the Sub-concious mind before retiring for sleep.
Night Affirmations are more powerful as it will be directly implanted to the sub-concious mind. Once the sub-concious mind is programmed, it will start to manifest the commands that are given to it during sleep.
Take a printout of the below affirmations and keep it near the bed. Before retiring to sleep, read it loudly or silently in mind with strong belief.
"I am thankful for this fantastic day in my life. I am thankful for the Infinite Intelligence for the divine protection and guidance. I am thankful for the food on the plate, roof on the top and the beautiful dress I wore. I am thankful for my loving family & friends. I am thankful for my perfect health and calm mind.
I have utilised all my skills perfectly today. I have done my BEST today and I am highly satisfied.
I allow my mind to calm and my body to relax. I send love, peace, happiness, harmony, good health to everyone and the universe.
I happily give my body all the rest it needs. I sleep easily and peacefully every night. I always think happy thoughts as I am falling asleep. My dreams are always positive and uplifting.
When I sleep, my body is healed, restored and filled with cosmic energy.
All the cells of my body are rejuvenated and restored while I sleep. Through the night, my body transforms me into a younger, healthier version of myself.
I am an early riser. When I wake up in my morning, I welcome all the good things and abundance. When I awake, I am filled with optimism and positive well-being. I awake each morning with full of energy and enthusiasm. I awake each morning relaxed and refreshed.I happily give my body, mind and soul all the rest it needs.
Thank You. Thank You. Thank You."
Night Affirmations are more powerful as it will be directly implanted to the sub-concious mind. Once the sub-concious mind is programmed, it will start to manifest the commands that are given to it during sleep.
Take a printout of the below affirmations and keep it near the bed. Before retiring to sleep, read it loudly or silently in mind with strong belief.
"I am thankful for this fantastic day in my life. I am thankful for the Infinite Intelligence for the divine protection and guidance. I am thankful for the food on the plate, roof on the top and the beautiful dress I wore. I am thankful for my loving family & friends. I am thankful for my perfect health and calm mind.
I have utilised all my skills perfectly today. I have done my BEST today and I am highly satisfied.
I allow my mind to calm and my body to relax. I send love, peace, happiness, harmony, good health to everyone and the universe.
I happily give my body all the rest it needs. I sleep easily and peacefully every night. I always think happy thoughts as I am falling asleep. My dreams are always positive and uplifting.
When I sleep, my body is healed, restored and filled with cosmic energy.
All the cells of my body are rejuvenated and restored while I sleep. Through the night, my body transforms me into a younger, healthier version of myself.
I am an early riser. When I wake up in my morning, I welcome all the good things and abundance. When I awake, I am filled with optimism and positive well-being. I awake each morning with full of energy and enthusiasm. I awake each morning relaxed and refreshed.I happily give my body, mind and soul all the rest it needs.
Thank You. Thank You. Thank You."
Dear Prem,
ReplyDeleteArticle on Affirmations is good. Started Practicing from Today.
Keep your good work ! ! !
Nagappan Palaniappan.