Art of Parenting - Observe the Observer

Your children will become what you are. So be what you want them to be - David Bly

I have attended the "Junior Quotient" workshop conducted by KIDZEE Bangalore [ Sponsored by Junior Horlicks]. Workshop contents are based on the research done by department of education at Howard University.It helped the participants to understand the child's unique frame of mind. It also helped us to understand the Multiple Intelligence present in every child and nourish them accordingly. 

In the below article, I have highlighted the important points shared in the Workshop. 

About Kid's : 
1. Every kid is uniquely talented ( Sports, Music, etc ).
2. Naughty as per us, however as per child experts, it is called as Curiosity to learn.
3. Kids brain is twice as much active as Adults ( Creative, Thought Process, etc ).
4. It is the duty of the parents to channelize the child's energy to something productive, which they like.
5. 90% of the brain development happens until the age of 6 years.
6. Instead of TV / Tablet / Mobile, identify the multiple Intelligence within every child and nourish them. It will help to bring the creative person within them. 
7. When children like what they do, it is easy to Manage. 

Multiple Intelligence - An Overview :
The Multiple Intelligence was developed in 1983 by Dr.Howard Gardner, professor of education at Howard University. Understanding the multiple Intelligence will help the parents to give the correct learning experience to our Kids. 

1. Musical Intelligence ( Becomes Active Listeners) - Children good at Music. Music brings out the creativity in the child. Become active listeners. 
2. Logical Quotient ( Logic Smart ) - Good at Maths, Puzzles. Become problem solvers. 
3. Bodily Kinesthetic Quotient (Body Smart) - Love movement. Like Outdoor activities. Develop gross and fine motor skills. 
4. Lingual Quotient (Word Smart) - Encourage the child if they love learning new language. They become expressive. 
5. Visual Quotient (Picture Smart) - Visual Intelligence helps kids. 
6. Naturalistic Quotient (Nature Smart) - Love being outdoors. Like plants and animals. 
7. Inter-personal Quotient (People Smart)- Love people.Make fiends easily. 
8. Intra-Personal ( Self Smart ) - Become Self-dependent. 

Nutrition ( Importance of Brain Nutrients ) :
1. Pizza, Burgers, etc are exposed to kids by the parents. Kids eat what the parents eat. 
2. Incase if you don't understand the Ingredients in the biscuits / chips, please don't feed the kids. 
3. Fresh home cooked food is the best food for child's brain development and overall health.
4. Make sure that kids gets the right nutrients by eating right.

Digital Addiction : 
1.Mobile exposure is not good for Kids health. 
2.So better avoid giving Mobile / Tablet to kids. 
3.Instead of Mobile / Tablet, please send quality time with them. 
4.It is the responsibility of the parents to filter the cartoon contents as it program them subconsciously. 

Courtesy : Mrs.Rachal / Kidzee / Junior Horlicks 

Top Must Visit Ashrams at Thiruvanamalai

Ramana Maharishi Quotes :

Everything is perfect in God's creation. Ignorance and suffering exist only in the Minds of People 

Knowing the Self, God is Known 

The Only useful purpose of the present birth is to turn within and realize the self. There is nothing else to do.

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

Sri Seshadhir Swamigal Quotes

No amount of intellect can fathom HIM No amount of austerity can know HIM

One turns away from the Guru who is near at hand and seeks to meditate on the Divine which is difficult of attainment, may be linked to one who throws away the treasure he already has and goes in search of a hidden treasure

I am the ancient ONE (Adhi Moolam), the ONE residing in every heart. Therefore, love others, make others happy, and serve others even at discomfort to yourself.

When you help others, God knows instantly and is pleased. No amount of prayer or meditation can do what helping others can do.

Always follow the path of good karma(good deeds) and jnana(knowledge) along with bhakti(devotion).

Do Annadanam (donate food). Annadanam is said to be the greatest among all donations. Feeding hungry souls is one of the quickest ways to attain Divine Grace. Donate food or feed the needy, and send a prayer to God to feed all hungry souls everywhere.

Meditate on the Lord Arunachala (Annamalaiyar) and Unnamalai Amman by repeating ‘Om Nama Shivaya’. By doing this, you will get Moksha. You will also get Moksha by chanting the holy name of ’Arunachala’ several times.

For successful Samadhi state, one should discord cast distinction and desire for wealth. Further if you say “Rama Rama” you will get Moksha.

By repeating ‘Om Nama Sivaya’, you will get cart loads of Moksha. Not only this even if you repeat Arunachala! Arunachala! Arunachala!, you will get moksha.

Yogi Ramsuratkumar - Quotes

About God :

• Father (God) alone exists.Nothing else. nobody else.
• There is one existence. My SUPREME FATHER is EXISTENCE. 
• God should be the goal of life. 
• God is all pervading and in all. 
• Do all the work, in the world, but keep your mind always on the Almighty. 
• Always remember Father. Keep the name of God always on your tongue. 
• The most essential and important thing in our life is that we should have faith in God, absolute faith in God. 
• Whomsoever comes to my Ashram, will go with full of Father's grace. That is the Truth. 
• Grace is always pouring down on all of us. 

Power of Namjapa :

• “Yogi Ramsuratkumar” is the name of my Father(God). 
• I have not constructed any temple or mutt but only leaves his Name behind him, for the liberation of Mankind. Name - Yogi Ramsuratkumar
• All I know is Ramnam. Ramnam is everything. Chant the Ramnam all 24 hours.
• By reciting Ram Nam crores of people liberated. So namjapa, either Rama, Krishna or Shiva is very Powerful. 
• You will be healthy, if you chant "Aum Sri Ram Jai Ram Jai Jai Ram". These are my Father's (God) words. 
• Myself and My Father have a contract to save the persons, who calls me by my name "Yogi Ramsuratkumar" for help with Faith. 
• Anyone who calls me by my name “Yogi Ramsuratkumar” will be saved by my Father (God).
• Whenever you need help, you chant YOGI RAMSURATKUMAR.You should believe that I am with you wherever you are. Then the support will come. 
• Tell the name Yogi Ramsuratkumar, in the place wherever you are and see the Magic happens. 
• Speak out this name, Yogi Ramsuratkumar from anywhere. My Father will bless you. 

About Faith : 

• Faith is greater than God, Nothing is greater than Faith.
• Where there is faith there is no fate. Have faith, fate will become inoperable. 
• It is the unshakable faith that brings Magic and Miracles.

About Soul : 

• The soul has no birth or death. This is only for the body. 
• Soul is eternal and infinite and a spark from Father is the soul. 

About Spiritual Master : 

• It may take sometimes, many births to get a Spiritual Master. 
• I look after the welfare of those who always think of me alone, without thinking of anything else. 

Why Bad Things happen to Good People ?

Food - Myth Busters

Which food to eat ? 
Fruits / Vegetables / Millet's / Cereals that are grown in your locality. 

How much food to eat ? 
Until 3/4th of your stomach. 

When to eat ? 
Eat the food only when you are feeling Hungry. Drink water only when your thirty. Even the most eminent Tamil poet Thiruvalluvar have stressed the importance of eating when feeling hungry. He says "A person doesn't need medicine in his life, if he eats the food after the existing food in the stomach is digested properly"

Do we need to take care of Quantity of the Vitamins, Minerals ? 
Eat the taste [ Among the six tastes ] that you like the most. That taste contain the nutrient that your body needs. 

Which Oil to use ? 
It is good to use Cold-Pressed Oil made using Ghani. 

Cold Pressed oil [ Chekku Oil] for a Healthy You

Incase of Cold Pressed oils, the Oil is made using Ghani. Cold pressed Oil will help to retain it's Original flavor and Nutritional quality. 

Benefits of cold Pressed Oil :
1) It is Unprocessed and unrefined 
2) It is good for health 
3) It is cholesterol free 
4) It is free from harmful chemicals
5) It contains natural Anti-Oxidants 
6) It has Anti-inflammatory properties
7) It is rich in Vitamin E 
8) It is good for Joints / Bones

Word of Advice : 
1) Store it in a Air-tight container
2) Buy it in small Quantity every month 
3) Please use the Oil in low / Medium heat

Aadhi's Ghani Oil [ Bangalore Address ] :
No.15/1, Gangamma Krishnappa Nilaya, Akashnagar, P.W.D. Main Road, 
A Narayanpura, Mahadevapura, Bengaluru - 560016
Landmark : Less than 1 Kms from KR Puram Railway Station 

Aadhi's Ghani Oil - Contact Details : 
7200298130, 9986651074

Yogi Ramsuratkumar Quotes

One Minute Meditation - Let's Do It

In this article, I would like to introduce "One Minute Meditation" which takes just One minute to do Meditation. Any place. Any Where. Any Time.

Pre-Condition :

1. Sit in a comfortable position with your back straight.

2. Close your eyes.

3. You should not be driving vehicle / any other important activity that needs your concious attention.

4. You need to be in a place where you won't get disturbed for a minute.

Meditation Technique :

1. Slowly observe your natural breath that is coming in and going out.

2. Keep your focus on the tip of the nose.

Don't :

1. Don't do deep breathing conciously.

Additional Tip :

1. During meditation, the mind wanders and it is perfectly OK. Just calm down and bring back your focus to your natural breath.

2. Don't do more than one minute for 21 days. However you can do any number of times in a day whenever you get one minute.

Meditation Timing :

• 1 Day to 21 Days - 1 Minute ( Anytime )
• Next 21 Days - 2 Minutes ( Anytime )
• Next 21 Days - 4 Minutes ( Anytime )
• Next 21 Days - 8 Minutes ( Anytime )
• Next 21 Days - 16 Minutes ( Morning / Evening - Same Place & Same Time  )
• Life Long - 32 Minutes ( Morning / Evening - Same Place & Same Time )

Place / Time :

As per Dr.Nagore Rumi ( Authornof Alpha Meditation ), it is best to do meditation in the same place and time everday. You will go to the meditative state quickly as the vibrations in the place will be pure and clean.

Happy Meditating. Let the Universe bless you with good health, happiness, peace, love and Abundance.

Yogi Ramsuratkumar - The Document Miracle

The maser appears only when the student is ready - Osho

In this article, I would like to narrate the miraculous experience that have happened in the life of Mr.Marudhupandian by Yogi Ramsuratumar.   

Inorder to construct his dream home,Mr.Marudhupandian have applied for a home loan. However, the home loan processing was on HOLD for sometime as the Original land document that is required for the loan processing was mis-placed. Even after multiple searches he could not find it. He almost lost hope and started processing to procure a duplicate land document. 

In the meantime, he came to know about the Divine powers of Yogi Ramsuratkumar through the book "Viyakka Vaikkum Visiri Swamigal" written by Mrs.Anu.Vennila. He was mesmerized by HIS miracles in the life of HIS Devotees. 

Both Mr.Marudhupandian and his wife Mrs.Girija was in search of Siddhars for almost 10+ years. However, they have come to know about Yogi Ramsuratkumar only recently and was surprised how they have missed this Yogi during their search for siddhars. 

Based on my Spiritual Wisdom, I have replied to Mr.Marudhupandian, that the Yogi's will select their disciples and pull to them. However, the disciples cannot select their Spiritual master. When the student is ready, the master will appear. Yogi Ramsuratkumar have decided that, you are qualified and then he have pulled you to him. 

After reading the book "Viyakka Vaikkum Visiri Swamigal" he wants to visit Bhagawan Yogi Ramsuratkumar at Thiruvanmalai and get his blessings. 

On 13-Sep-2018 [Thu], when whole world is celebrating Ganesh Chathurthi, Mr.Marudhupandian and his family visited the Yogi Ramsuratkumar Ashram, Thiruvanamalai and had a good Dharshan. He meditated in the Jeeva Samadhi and placed his request to Yogi Ramsuratkumar to help him find his mis-placed land document. 

On 14-Se-2018[Fri] morning with little hope, he started searching his land document. He have taken a small bag and started searching in all his files. Suddenly, a spark requested him to Open the bag. He doesn't know still how that spark have come to his mind. He followed the orders of his intuition and to his surprise the land document was there in the bag. 

He strongly believes that it is none other than the Yogi Ramsuratkumar who have instructed him through his inner voice to open the bag. He have expressed his gratitude to HIM and have promised to hold the lotus feet of Yogi Ramsuratkumar life long.   

Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Jayaguru Raya

The Happy Zen's Morning Prayer in Bed

And whatever you ask in prayer, you will receive, if you have faith - Matthew 21:22

Time Required : One Minute

As soon as you wake-up in the morning, sit in the lotus position comfortably with your hands together in the bed. Silently, Pray to the God as below. 

"Today is the FIRST day of the rest of my LIFE. I am grateful for this beautiful day. Thank you God. 

Thank you God for your Divine protection and Divine Guidance for me, my family and friends. May I hear only good with my ears and see only good with my eyes and talk only good with my tongue. Oh God, please bless me to live a life of contentment and good health and happiness and sing thy glories during the life span granted to me. 

God, please bless everyone in this beautiful world with good health, happiness, peace, love and Abundnace. 

Thank You. Thank you. Thank you." 

Above prayer will attract good things in your life and transform your life positively, if you have FAITH and PATIENCE. I wish you a good health, happy and prosperous life. 

Yogi Ramsuratkumar - The Watch Story ( The Happy Zen Experience # 2)

Prayer is man's greatest power - W.Clement Stone

On a beautiful Sunday(9-Sep-2018), I have left home to attend a workshop about natural way of living. In the workshop, I have lost my Casio Watch, which is with me for the past eight years. 

I was not feeling good and searched my watch in my bag and all other places nearby. However, I could not find my watch. Immediately my inner voice guided me to call Yogi Ramsuratkumar for help. 

I prayed whole heatedly to Yogi Ramsuratkumar to bring back my watch with one week. After I assign this task to Yogi Ramsuratkumar, I continue doing my normal work asusual. 

On Tuesday[11-Sep-2018] evening, while I was coming from office to my home, I was reading the book Saranagatham [ Miraculous Testimonials by the disciples of Yogi Ramsuratkumar]. 

I have read 3 chapters about Yogi Ramsuratkumar's miracles in the life of HIS devotees and mesmerized by his Divine powers. While keeping the book on the bag, I was thinking why Yogi is not doing miracles in my life. Within seconds, the missing watch have fallen from my bag.

I am pleasantly surprised as the watch was not in my bag, when I checked it on my bag thoroughly on Sunday[09-Sep-2018]. Yogi Ramsuratkumar once again proved that he is listening to everyone's prayers and blessing them with Divine grace always. 

Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Jayaguru Raya

Yogi Ramsuratkumar - The Miracle Sleep ( The Happy Zen Experience #1 )

When You PRAY, God listens. When you LISTEN, God talks. When you BELIEVE, God works. 

I have heard about the "Miracles of Yogi Ramsuratkumar" through Mr.Balakumaran speeches. Apart from that, I doesn't know much about HIM and his Divine miracles.

During my visit to Thiruvanamalai on 16-Jun-2018[Sat] , I have purchased a Spiritual Tamil book "Viyakka Vaikkum Visiri Swamigal" written by Mrs.Anu.Vennila. This book beautifully captures the key miracles performed by Yogi Ramsuratkumat in the life of HIS devotees. I am pleasantly surprised to read all the miracles, and I am 100% convinced that Yogi Ramsuratkumar is a real Yogi, who was sent by God to BELIEVE in God. 

One peaceful night in the month of September 2018, I was not able to sleep until 3.00 AM. I tried all methods to sleep. However, all my techniques go in a vain without any use and I was unable to sleep. Immediately, a spark of thought came to my mind, to call Yogi Ramsuratkumar for help. 

Initially, I was little hesitant to call Yogi Ramsuratkumar for help for such small thing. However, I want to test his powers, so I prayed him as "Yogi RamSuratkumar, I will BELIEVE you and your powers if you give me sleep within 5 minutes". It is not good to test a Yogi, however my intellectual mind always doesn't accept until I experience the miracle myself. 

To my surprise, I was fallen asleep, within five minutes of my prayer as a miracle. It is my first miraculous experience with the great Yogi of our ages. After this incident, I started BELIEVING that there is some powers with this great Yogi of Thiruvanamalai. 

Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Yogi Ramsuratkumar 
Jayaguru Raya

The Happy Zen’s – Daily Morning Rituals

Join the 5 AM Club. Your most valuable hours are 5 AM to 8 AM. They have the least interruptions - Robin Sharma

All the successful people in this world, follows a healthy morning rituals that helps them to be in the top in their profession. How you start your day, define how you perform during the rest of the day. In this article, I have presented the morning ritual that I usually do on a daily basis to keep myself healthy, happy and focused.

The Happy Zen Morning Ritual’s :

1. Oil Pulling

2. Drinking two glasses of water

3. Prayer

4. Reading book

5. Meditation 

6. Listening to Devotional songs

7. Practise Gratitude

8. Affirmations

Strict No's :

1. No WhatsApp / Facebook / Gmail until I board my bus to office. 

2. No watching News

3. No reading Newspaper

Robin Sharma is the author of many successful books like The Stunning Success, Discover your Destiny, Leadership Wisdom, The leader who had no title, etc. He strongly encourages us to wake up at 5 AM to follow a productive morning ritual to kick-start our day.

Robin Sharma's 5 AM Club Rules :

#1. Rise at 5 AM

#2. Spend your first 20 minutes on exercise

#3. Invest the next 20 working on your plan / goals / dreams

#4. Devote the last 20 to learning

#5. Run this 20/20/20 formula for 66 days

#6. Share your progress on social media

Top 5 Quotes for Daily Inspiration

When you most feel like Giving up is when you most need to be Keeping On - Robin Sharma

We will be fully charged with positive energy when the situation is good. However, we lose some of our positive energy when the situation is not good.

It is during those times, we need to stay positive and go confidentially in the direction of our dreams.

Take a Printout of the below five Quotes and paste in your cubicle and in your home where you see it frequently.

Below quotes will surely recharge you with abundant positive energy.

• Today is the FIRST day of the rest of your LIFE.
• The TIME to be happy is NOW.
• Situation will change.
• The BEST is yet to come.
• BELIEVE, everything is possible.

It is the persons who have PERSISTENCE are successful and happy in life. BELIEVE, You, can do IT.

Semmai vanam - Let's go back to our roots

Mr.Senthamizhan Maniarasan is the the founder of Semmaivanam [ A training initiative, that helps the people, to go back to our human basics and nature ].

He continuously guides many people about Organic farming. He also guides hundreds of people about good health,happy living, economics, Organic farming, etc on.

He have talked [ is talking] to thousands of people across Tamil Nadu in "Kadugu Payanam" [Mustard travel] and "Pannai Payanam" [Palm travel].  Most of the programs are conducted free of cost with the good initiative to elevate their life. He also does not get any fee for anyone who meets him personally to improve their health. 

Traditional education [Marabu Kalvi] is fully functional as free. Thousands of students and parents have joined together in this mission to provide a good education.

He gets a nominal fee for conducting training courses (in person, on the Internet). This is the source for his personal life and many of others traveling with him. 

If anyone cannot afford a fee for the class, Semmai always encourages them to participate in their classes without any charge. Mr.Senthamilan have advised the Orrganisers, not to revel the names of the person who are attending the session for free.

"Semmai Marabukudal" : 
 Selling natural produce as low as possible is known to be a "Semmai Marabukudal". Semmai charges a nominal entry fee of Rs 100 fee. It's for of the event costs. It is not to listen to his speech. Shops are not rented out at the convention hall. No company promotions occur in the events. During those events, food is provided free to all the participants. Interested people can contribute through donation.Many natural farmers come directly to the "Semmai Marabukudal" and sell their produce, without any fee.

"Semmai Marabukudal" - Program Details : 
Chennai :  
It is held on the first Sunday of every month. Pre-booking is not necessary. Entry fee is Rs 100. There is no entry fee for childrens.
Time : 10.00 AM -5.00 PM 
Address: Takar Baba Vidyalayam, venkatanarayana Road,T-Nagar, Chennai. 

Bangalore :
It is held on the Second Sunday of every month. Pre-booking is not necessary. Entry fee is Rs 100. There is no entry fee for children's.
Time : 10.00 AM -5.00 PM 
Address: Gurukul School (Near Nandi Gardens), Avalahall, J.P Nagar, 9th Phase, Anjanapura Post, Bangalore- 560108. 

Website : https://semmaivanam.org/
Facebook : https://www.facebook.com/Semmaivanam/

Benefits of chanting Lord Ram Nama

"People do not know what the Name of God can do. Those who repeat it constantly alone know its power. It can purify our mind completely.The Name can take us to the summit of spiritual experience" - Swami Ramdas

In this article, I will present the benefits of chanting "Shri Ram Jai Ram Jai Jai Ram". It is believed that Ram nama have the power to give you success, good health and protection. 

As per Vishnu Purana, Whatever benefits is achieved by Meditation in Satya Yuga, by performing Yajan(Sacrifice) in Treta Yuga or Worship of Lord Krishna in Dwapara Yuga can be obtained by chanting the holynames of Lord Kesaa in this Kali Yuga. 

“Dhayan Krithe Yajnaih Threthayam Dwapare Archayan
Yadapnothi Tadopothi Kalow San Keethaya Kesavam”
- Visnu Purana 6.2.17 

Benefits of Chanting : 
1. It helps you to attain Moksha [ Salvation ]. 
2. It gives peace of mind. 
3. It erases all your past bad karmas.
4. It cleanse your Aura and chakras. 
5. It gives you inner peace and eternal happiness. 
6. It calms and relaxes your mind. 
7. It can give you Divine protection. 
8. It can give you Divine guidance. 
9. It helps to overcome bad habits.
10. It helps to connect you with the higher plane. 
11. It gives you good health. 
12. It gives you happiness. 
13. It improves your blood circulation. 
14. It gives good sound sleep. 
15. It helps to improve your relationship. 

Neem Karoli Baba have strongly recommends to chant "Ram" nama to get closer to God. He also states that "With the name of "Ram", everything is possible". 

Yogi Ramsuratkumar [ Thiruvanamalai] also promoted chanting the holynames of God [ Shiva, Ram, etc] to connect with the God. 

You can also play"Shri Ram Jai Ram Jai Jai Ram" in a low volume when you are working in laptop or sleeping. 

Let the holyname of Ram bring you and your beautiful family good health, happiness, peace, love and abundance.