Join the 5
AM Club. Your most valuable hours are 5 AM to 8 AM. They have the least
interruptions - Robin Sharma
All the
successful people in this world, follows a healthy morning rituals that helps
them to be in the top in their profession. How you
start your day, define how you perform during the rest of the day. In this
article, I have presented the morning ritual that I usually do on a daily basis
to keep myself healthy, happy and focused.
The Happy Zen Morning Ritual’s :
1. Oil
Pulling
2. Drinking two
glasses of water
3. Prayer
4. Reading
book
5.
Meditation
6. Listening
to Devotional songs
7. Practise
Gratitude
8.
Affirmations
Strict No's :
1. No
WhatsApp / Facebook / Gmail until I board my bus to office.
2. No
watching News
3. No
reading Newspaper
Robin Sharma
is the author of many successful books like The Stunning Success, Discover your
Destiny, Leadership Wisdom, The leader who had no title, etc. He strongly
encourages us to wake up at 5 AM to follow a productive morning ritual to kick-start
our day.
Robin Sharma's 5 AM Club Rules :
#1. Rise at
5 AM
#2. Spend
your first 20 minutes on exercise
#3. Invest
the next 20 working on your plan / goals / dreams
#4. Devote
the last 20 to learning
#5. Run this
20/20/20 formula for 66 days
#6. Share
your progress on social media
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