Palm Candy (In Tamil- Panakarkandu) is a natural healthy sweetner made from the juice obtained from palm trees. It is a good alternative for the chemically processed white sugar. As per Naturopathy processed white sugar is considered as not good for health. It is also known as natural sugar as it doesn't have any chemicals.
In Tamil Nadu, Palm tree is called as Karpagavirucham, as each and every part in the tree have good benefits. Our ancestors have used Palm jaggery and Palm candy in the Herbal tea and in their food preparations and lived a healthy and happy life.
However, in this modern age people use white sugar for the preparations of Tea, Coffee, sweets, foods, etc.
Health Benefits of Palm Candy :
1.Palm candy is a rich source of minerals, vitamins, calcium, iron, Zinc and potassium.
2.It also have a good quantity B1, B2, B3, B6 and B12.
3. Palm candy is used for the treatment of cold, cough and sore throat.
4. It have natural glucose and helps to keep you energetic and active throughout the day.
5. Palm Candy mixed with warm milk is a good home remedy for common cold.
6. It improves appetite.
7. It is used for reducing body heat.
8. It keeps the heart healthy.
9. It cleanses the blood.
10. It improves memory and concentration.
11. It helps to relieve constipation.
12. It keeps your mind calm and relaxed.
Oral Rehydration Solution - You can use palm candy instead of white sugar during the preparation of Oral Rehydration Solution [ Salt + Palm Candy + Water]. Oral rehydration solution is used during vomiting and diarrhea.
Considering the above health benefits, it is the right time to replace your white sugar with Palm jaggery and Palm candy and live a healthy, happy and peaceful life.
Disclaimer :
This article is for enlightenment purposes only and should not be used as a replacement for professional diagnostic and treatments. Remember to always consult your Natural healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.
In Tamil Nadu, Palm tree is called as Karpagavirucham, as each and every part in the tree have good benefits. Our ancestors have used Palm jaggery and Palm candy in the Herbal tea and in their food preparations and lived a healthy and happy life.
However, in this modern age people use white sugar for the preparations of Tea, Coffee, sweets, foods, etc.
Health Benefits of Palm Candy :
1.Palm candy is a rich source of minerals, vitamins, calcium, iron, Zinc and potassium.
2.It also have a good quantity B1, B2, B3, B6 and B12.
3. Palm candy is used for the treatment of cold, cough and sore throat.
4. It have natural glucose and helps to keep you energetic and active throughout the day.
5. Palm Candy mixed with warm milk is a good home remedy for common cold.
6. It improves appetite.
7. It is used for reducing body heat.
8. It keeps the heart healthy.
9. It cleanses the blood.
10. It improves memory and concentration.
11. It helps to relieve constipation.
12. It keeps your mind calm and relaxed.
Oral Rehydration Solution - You can use palm candy instead of white sugar during the preparation of Oral Rehydration Solution [ Salt + Palm Candy + Water]. Oral rehydration solution is used during vomiting and diarrhea.
Considering the above health benefits, it is the right time to replace your white sugar with Palm jaggery and Palm candy and live a healthy, happy and peaceful life.
Disclaimer :
This article is for enlightenment purposes only and should not be used as a replacement for professional diagnostic and treatments. Remember to always consult your Natural healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.
