Below are some of the tips given by writer Thiru.Balakumaran to live a happy and peaceful life.
- Books are your best friends.
- Increase your physical activity.
- Take bath in cold water.
- Eat in moderation.
- Do meditation daily.
- Go for a Long walk before sleeping at night.
- Wear white color dress.
- Add spinach in your diet
- Do not cry for your problems.Laugh.
- Be calm when you are angry.
- Have a good friend.
- Be very humble with the employer.
- Stay away from Negative people.
- Speak softly.
- You will win. Definitely.
- You will be successful. It is a promise.
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