A letter from Krishna to his devotees

Dear Friend,

I wanted to send you a note to remind you how much mercy is always available to you. I saw you yesterday as you were talking with your devotee friends about Me. This gives Me great pleasure, and the bliss you were feeling was just My way of reciprocating. I saw you sleeping last night and I know how tired you are from working so hard for Me (I saw you staying up late to chant your rounds). I just wanted you to know that such service is never forgotten. I am so much looking forward to you coming back to Godhead. I know how hard you are trying to get out of the material world, and if you follow My instructions and the instructions of your gurus and Srila Prabhupada, I will always be helping you. I miss you and want to be with you.When you are in trouble, you can talk to Me. I will listen. I am always there for you and I will never let you down.I have given you My holy names as My special gift to you. It makes it easy for us to unite even while you are still on the earth. Please value it deeply. You will come to know our relationship by chanting without offence. You will get everything from My name.

Love,
Krishna

P.S - I don't know the author of the above content. Incase if you are the author, please let me know in the comment. I would be happy to give the Credit / Reference. Hare Krishna. 

Mahan Sri Sheshadri Swamigal - The Miracle Rain

Mahan Sri Sehshadri Swamigal ( Swamiji ) lived in his physical body from 1870 to 1929. He was born by the blessing of Goddesses Devi Kamakshi. From his early childhood, he was attracted towards Spirituality and sit like a yogi for a long duration. 

Balaji Swami (Haridwar) have initiated Swamiji with Divine mantras. Swamiji understood all the secrets of Universe within a short time of chanting the mantras. 

He stayed in Thiruvanamalai for most of his life and did lots of Miracles in the life of his devotees. He used to chant some mantra's continuously and when asked he told that he is chanting to clear his karmas and he requested everyone to chant to clear their Karmas also ( Even our Vedas / Upanishads) also suggests us to chant the holynames of God in this Kali Yuga to safeguard themselves from the ill effects of Kali Purisha. 

It was drought in and around Thiruvanamalai for a long time. People were suffering with heat and there is scarcity of water everywhere. It is during this time, R.V.Ardhanari requested Swamiji to bring rain for this town and bring happiness. During that time of request, it has a clear blue sky and there is no sign of rain. 

Swamiji immeditaley answered his prayer and within 10 minutes there is heavy rain continuously for 3 hours. 

During HIS lifetime, he have also cured many diseases with a blink of an eye. 

Whenever you visit Thiruvanamalai, you should visit his Jeeva Samadhi which is just 300 meters away from Ramanashram. 

Additional Tip : 
Mahan Sri Seshadri Ashram have a pure Veg restaurant ( Aakash Sesha Bhavan ) inhouse, that serves tasty veg food for a nominal price. 

Ashram Address : 
Sri Seshadri Swamigal Ashram, 
Chengam Road, 
Thiruvanamalai - 606 603
Tamil Nadu, India
Phone Number : 04175 -236999, 236370, 238599

You are responsible for your Happiness

We have the habit of complaining our boss, spouse, children, friends, etc for our sufferings in this world.  No one in this world is ready to accept that, they themselves are responsible for their sufferings / happiness. 

We always tell that if I have a good boss or good spouse, I will be happy. However everyone forgets that it is only they attract them in our life based on their thoughts / Karma in the current or past incarnations.

There is one beautiful line from Purananuru ( Tamil Literature), which states that "Theethu Nandrum Pirar Thara Vara" ( Good or Bad doesn't come to us from others ). 

Until you blame someone for your suffering, it won't end. Once you take responsibility for your sufferings, you get peace of mind and you will start blessing the person who have given the pain to you. 

Vedhathiri Maharishi have instructed us to bless everyone, even our enemies as "Vazhga Vazhamudan" ( Live In Abundance) to get happiness and peace of mind. 

You are the driver of your life and your suffering in the present situation might be due to your past Karma. First, you should understand it and start loving everyone. 

Second, our ancient scripture have given a simple solution to nullify your bad Karmas from your Karmic account. It says that "Just by chanting / hearing the holynames of God, you can safeguard yourself from the effects of your past Karmas". 

All great Spiritual Masters like Srila Prabhupad, Yogi Ramsuratkumar, Muralidhar Swamigal, Swami Ramdas, etc have preached the importance of chanting the holynames of God. 

You can chant the holy names of God, only if you have done crores of good deeds.  

It is for the so reason, in the ancient days out ancestors have kept the holynames of God (Ram, Shiva, Ganesh, Lakshmi, Krishna, Vishnu etc) to their children.  You will get good deed even if you call your children by their name. In Bhagavadham, Ajmaal will be saved from going to Hell, just for calling his last son by his name "Narayana". 

Summary :
In a nutshell, you are the creator of your own destiny.Whole Universe runs on Law of Karma. Everything ( Good or Bad ) comes to your life based on your past Karmas. Chant the holynames of God to live a happy and peaceful life.

Naturopathy - Morning Rituals

The way you start your day determines how well you live your day - Robin Sharma 

In this article, let's see the simple morting rituals that helps to clean the lungs, eye, joints and intestine. 

1.Waking up early in Brahmamukurta ( 3.00 AM - 5.30 PM ) 
2. Cleaning the tooth using Herbal Tooth powder or Neem stick. 
3. Enema ( Intestine Cleaning - Need basis / Monthly Twice ) 
4. Nasal Cleaning ( Need basis / Weekly Once ) 
5. Eye Cleaning ( Daily ) 
6. Oil Pulling ( Need Basis / Weekly Once ) 
7. Meditation ( Minimum 20 Minutes ) 
8. Yoga / Simple Exercise ( 30 Minutes ) 
9. Bath ( Herbal Bath Powder ) 
10. Prayer 
11. Breakfast ( Natural Kheer made of Coconut )

Naturopathy - For a Healthier "You"

All diseases start in the Gut - Hippocrates 

As per Naturopathy, accumulation of waste/morbid matter in the body is the root cause of all diseases. If you clean the body / mind, all the diseases can be cured. Body ( Each and every Cell) have super Intelligence, that knows the formula to heal the defective organ / part, if you follow the principles of Naturopathy.  

Naturopathy involves the following simple techniques :

1. Eating only natural Food ( Fruits, Vegetable Salad ) 
2. Coconut Kheer ( Mint, Curry Leaves, Coriander, etc ) 
3. Meditation
4. Yoga ( Physical Exercise ) 
5. Fasting ( 24 Hours ) 
6. Enema
7. Eye Cleansing
8. Nasal Cleansing
9. Oil Pulling
10. Eating the food, only when you are feeling Hungry
11. Chewing the food slowly mixed with saliva Consciously. 
12. Sleep peacefully. 
Etc 

We have lots of living testimonials who have cured their chronic diseases, by followed the principles of Naturopathy and live a healthy and happy life. 

I am a living testimonial who have cured my six years of skin allergy by following simple naturopathic principles within three months. 

Intestine and Lungs must be clean for a clean body. During the night sleep, the body accumulates all the waste in the joints. So, it is mandatory to do physical exercise in the early morning to clean the waste that is accumulated in the joints. 

Yoga / Physical exercise is not required for our ancestors, as they have lots of physical activity during the day. As the modern science upgraded, our physical activity have slowly degraded. So if you wish a healthy and blissful life, physical exercise / Yoga is mandatory. 

Let your morning breakfast be a Natural non-cooked food ( Coconut Kheer or Fruits or Sweet Rice flakes ). Fresh fruits and vegetables that are cooked by Sun that have lots of Prana Sakthi. Prana Sakthi is the vital force that is required for the effective functioning of the human body organs. Natural food is Alkaline in nature and it is good for a healthy living. Even the modern science agrees that the natural food ( Fruits, Nuts, Sprouts, etc ) have lots of nutrients that have healing properties. 

By following the naturopathic lifestyle, you can live a healthier version of yourself lifelong. 

Aravindh Health Centre - Naturopathy Workshop (3 Days)

Natural forces within us are the true healers of disease - Hippocrates 

Aravindh Health Centre (Formerly Aravindh Ashram) is situated at 4th Kilometer towards Ayyanar Falls, Rajapalayam (Tamil Nadu). Rajapalayam is approximately 100 Kms from Madurai. It is surrounded by Nature,  filled with Banana tree, Coconut tree, Mango tree, Herbs, etc at the foothills of Western Ghats. Aravindh Ashram conducts 3 days  Naturopathy workshop every month for Gents / Ladies. I have attended the three day workshop conducted on October 2018. It was brilliantly Organised by the Aravindh Ashram Management / Instructors. 

As per Naturopathy, the accumulation of waste in the Body / Mind is the root cause of the disease. Three days Naturopathy workshop  have helped me to clean my body / Mind through lots of simple practical exercises. I have reduced 3+ Kgs in 3 days naturally. 

Food :
Only Natural ( Non-Cooked ) food is provided for the participants during the 3 days. 

Language - Tamil 

Instructors :
Mr.Balasubramanian (Naturopathy)  - Highly Talented and experienced Naturopathy Specialist. He have cured many chronic diseases through Naturopathy. He have more than 30 years of experience in the field of Naturopathy.  
Mr.Ganeshan (Yoga Master). He have 15+ Years of experience in the field of Yoga. 

Registration / Introduction :
1. Participants should reach Aravindh Health Centre the previous day evening at 4.00 PM for registration / Introduction. 
2. Mobile Phone / Laptop/ Food items / Jewellery / Money / Books should be handed over to the reception for the exchange of a token. ( You should experience the bliss of not using WhatsApp, Facebook, etc for 3 days ) 

Day 1 :
4.15 AM - Wakeup Bell 
5.15 AM - Meditation 
6.30 AM - Eye Cleaning / Nose Cleaning / Oil Pulling
7.00 AM - Yoga ( Simple Exercise for Joints ) 
8.30 AM - Breakfast ( Coconut Kheer ) 
9.00 AM - Class 
11.00 AM - Mud Bath 
12.30 PM - Lunch ( Natural Non-Cooked food ) 
2.00 PM - Class 
7.30 PM - Dinner (2 Bananas) 
8.00 PM - Class 
9.00 PM - Silence ( Mounam ) 

Day -2 :
( Silence / Meditation and Water Fasting until 5.30 PM in the Evening. Participants are not allowed to talk with each other ) 
5.30 PM - Lemon Juice ( Breaking fast ) 
6.00 PM - Class 
7.30 PM - Dinner ( 2 Banana + Sweet Rice flakes) 
8.00 PM - Class 

Day- 3 : 
4.15 AM - Wakeup Bell 
5.15 AM - Meditation 
6.30 AM - Eye Cleaning / Nose Cleaning / Oil Pulling
7.00 AM - Yoga ( Simple Exercise for Joints ) 
8.30 AM - Breakfast ( Coconut Kheer ) 
9.00 AM - Class 
11.00 AM - Banana Leaf Bath ( Optional based on Sunlight ) 
12.30 PM - Lunch 
1.00 PM - Program Ends 

Highlights of the Program :
1. How to heal your body with only Fruits / Vegetables / Water ? 
2. What are the foods / things to be avoided ? 
3. Home Remedies 
4. What is Fasting ? 
5. How to perform Fasting ? 
6. Why home made food is the best food in the world ? 
7. How to eat food ? When to eat food ? What food to eat ? 

Incase if you are very busy and doesn't have time to go for the three days workshop. All the Workshop theory classes have been uploaded in the Youtube. I strongly recommend to watch the Youtube videos shared below and start practicing the Naturopathic principles yourself. Incase if you are suffering from Chronic diseases, I highly recommend to consult a Naturopathic specialists before following the naturopathy principles.  

Youtube Playlist :
https://www.youtube.com/channel/UCTmVXeF16eBZa_spqYksTrg/playlists

Donation :
Aravindh Health Centre ( A Non-Profit Organisation)  conducts this Camp Free of charge for the welfare of the humanity to live a healthy and happy life. However the participant's are welcome to donate an amount, based on their will to help this noble mission. 

My Personal Testimonial : 
I have been suffering from a Skin allergy, for the past six years. During the cold months, my skin in the lower part of the leg becomes dry and it breaks with red rashes. It itches a lot. If I apply Allopathy Oinment, the rashes will vanish within 3 days like a magic. However, the symptoms occurs once again after couple of months. I should really thank allopathy medicine, as I cannot sleep peacefully without the Ointment. However, I want to stop using the Ointment as it contains Steroids, which is not good for a long run. So, I decided to give Naturopathy a last try. In the workshop, I got answers for all my questions. After following the Naturopathic principles, my skin become normal like a magic without any medicines within three months. 

Camp Schedule - 2019 Details : 

Strongly Recommended :
I strongly recommend this 3 days Camp, to each and everyone of you, who would like to give an overhaul to their body / mind. If you or your family members or your friends are taking medicine for a long time and would like to have a permanent cure, without any hesitation book it for the next 3 days Naturopathy camp. It will surely change your perception about Health. Living a healthy life is possible for everyone who breaths in this world, who follows the laws of Nature. 

Website : http://www.aravindhhealthcentre.org


Aravindh Health Centre
(Formerly, Aravindh Ashram)
140, Mudangiar Road, (Ayyanar koil Road) 4th Kilometer,
Rajapalayam - 626117.
Reception: 91-04563-233308 (for consultation and camp advance booking.)
Hospital (Duty Doctor Contact Nos): 91-4563-233303
E-mail: info@aravindhhealthcentre.org 

Hundreds of people have been benefited by attending this workshop. You too can transform someone's life positively, by sharing this article to your friends and relatives. Attending this 3 days workshop might be healthy turning point in their life. Thank you. 

The 5 Love Languages - Book Review

You might have heard many real life stories, where the couples will be flying like love birds in college together always. Yes, Cupid can make you Stupid sometimes ( All true lovers, please forgive me). However, after marriage they cannot live together even for four months. So there is some missing link, which the marriage couples have failed to understand. 

In the book, “The 5 Love Languages”, Gary Chapman helps the readers, to understand their partner's love languages and gives the missing link. Understanding your life partner's love language will help you to lead a peaceful life ( I bet that, you won't get this peace even in Meditation ). It is also more important than understanding your Boss’s language [ Because your wife is the real Boss ].

Gary Chapman is affectionately called as “Miracle Worker” by his followers. He have helped many couples across the world to live a happy and successful marriage life. 

We have received lots of funny WhatsApp messages portraying that it is difficult to decrypt, what is inside the mind of a girl. However, in this book Gary Chapman have solved the mystery finally with his 45 years of experience in marriage counselling ( I have cross verified the contents of the book with my wife and she confirmed that the Author (Men) is right. First time in the history, a Men is right). 

This book gives lots of Gyan (advice) not only for Men, but also for Women. If you want to know the answers for your husband behavior, it might hold the answer. 

The book strongly highlights that, "If you need to live a happy and peaceful life, you need to know the love language of your partner and do everything possible to fulfill it".

Five Love Languages :
1. Words of Appreciation.
2. Gifts.
3. Acts of Service.
4. Physical Touch.
5. Spending Quality Time.

I could not keep the book down, as I could relate the contents of the book with my life. Most of the time while reading the book, I smiled myself and told silently 'Gary, you are right'. He have given solutions for all the problems, that are faced by the marriage couples in this modern age. 

Husband Vs Wife :
Husband - Husband thinks that, he is working more than 12 hours everyday for the family and his wife should appreciate him. However if your wife’s love language is “Quality Time” (Spending time together), then there is no use in working more than 12 hours and earning that extra penny.
Wife – If your Husband’s love language is “Words of Appreciation”, then there is no use in doing "Acts of Service" 24x7. 

I will request you to read the book to know more the principles of "The Five Love languages". It has lots of real life testimonials about how Gary Chapman have saved lots of marriages across the world. Even-though it is a fat book, it is worth reading it as it will surely improve your marriage life. 

Strongly Recommended :
Boys/Girls  - I strongly recommend this book to the Boys / Girls who will be in a marriage relationships soon.
Married Couples – Even if you think that your marriage life is going on the right track, it helps you to make it better. 
Lovers – Even the lovers who are in Cloud nine currently also must read this book.  
Parents – Each and every parent in this Universe [ Yes including the Aliens] must gift this book to their children before marriage.

Marriage Gift :
Instead of buying a flower bouquet that will fade within days, I strongly recommend you to gift this book to the newly married couple.

It is the best gift, which you can request your life partner to present this Valentine's Day. Inform your life partner that "I am going to read this buook to correct myself*, to improve our marriage life". Yes, you need to mention it clearly that you are going to read to change yourself. 

I am confident that, If you read this book and follow the principles mentioned in it,you will have a happy successful marriage life. 

[Click the above Image to Buy this book on Amazon]