Sunday 12 April 2015

How to Eat Food ?


  • We should eat only when we are hungry
  • Tongue is the doctor; taste is the medicine
  • Saliva should mix with the food
  • When we eat our attention should be on the food
  • We should eat the food by grinding it into a paste using our teeth
  • Water is the enemy of digestion in the stomach
  • We should not read any book while eating 
  • We should not talk while eating 
  • We should not talk on cell phone when we eat 

No comments:

Post a Comment

A Message from Universe to You

Hello Friends, If you are seeing this comment then take it as the sign from your subconscious mind / Universe that "This too shall Pass...