Mrs.Amala Ganesh - Tips for Happy Marriage Life

"The Relationship between Husband and Wife should be one of closest friends" - B.R.Ambedkar

On the occasion of the Valentines day 2017, in the Happy Zen WhatsAPP group, I requested our members to express their gratitude to their spouse/parents?/children. 

In response to my request, Mrs. Amala Ganesh expressed her gratitude towards God for blessing her a friendly husband of her dreams. Mrs. Amala Ganesh gratitude message reads as "I'm thankful to God for giving me a wonderful husband who is more a friend. Many times I had prayed to Annamalai that my husband should be a friend and my wish was fulfilled on the same day in 2001. Our marriage alliance was fixed in the same day. I feel really blessed.According to me love is growing old with him." 

Below are the tips given by this lovely couple, for those who wish to have a happy and successful marriage life.  

1. When it comes to world or spouse. Please give importance to him/her.  
2. Though you have difference of opinion listen to them even if they are wrong. Your patience will bring a change.
3. Love every one in their family as yours. We have married the family not only spouse.
4.Going somewhere as a couple only even to the nearest temple at-least once a month.

The Happy Zen team was delighted to present this divine couple "Best Valentine Award - 2017" for their unconditional love. On behalf of "The Happy Zen" team, I wish this beautiful divine couple good health, happiness, peace, love and peace life long. 

Master.Dr.Nagore Rumi - Tips for a happy and successful marriage life

Mr. A S Mohamed Rafee [Nagore Rumi] & Mrs. Naziha Rafee are beautiful souls who share a divine bonding with each other. Dr. Nagore Rumi shared with us, his pleasant experiences of his wife serving him a cup of tea alarmed by her intuition even at mid-nights. He explains in his book that when the vibrations of the husband and the wife are in sync, we don't need a verbal communication. He explained that his wife has served him tea going by her intuition not just once but thousands of times. 

On one occasion, Master.Dr.Rumi told proudly that his wife is the secret of his success. On 28th of August, 2016 (Sun), "The Happy Zen" team was delighted to present them the "Best Couple Award" for their unconditional love towards each other. 

Below are some tips given by this lovely couple for those who wish to have a happy and successful marriage life. 

1. Inner beauty which is permanent is more important than the outer beauty that might fade with passing days. Learn to find the inner beauty and appreciate it.
2. Forgive weaknesses or faults in your spouse. Remember, nobody is perfect, including you.
3. Both should willingly do some adjustments, but in the process of compromising, do not change yourself, your basic character.
4. Women have more health related challenges than men. So, be empathetic towards their feelings.
5. Don’t find faults in the food prepared by your spouse. You have a choice to eat what you like. In case you don't like it, just ignore but don't complain. 
6. Limit your expenses within the budget/income always.
7. Don’t criticize your spouse even for fun. Always aim at making them feel special to you the way he/she is.
8. Spend 15 minutes of your time, each day, to converse with your spouse irrespective of number of years of marriage/relationship.
9. Women have more intuitive powers than men. Use it for your better prospects.
10. If your wife has got unique abilities, please provide opportunities or enable her to use them as much as possible. It would be a rewarding experience for both. 

On behalf of "The Happy Zen" team, I wish this beautiful divine couple good health, happiness, peace and love for life-long. 

Courtesy : Mr.Sankar - Hosur [ English Translation ] 

Incase if you have any Tips for a happy and successful marriage life, please leave in the comments section below. It might help the younger generation, who are in the illusion. 

Health Benefits of Lemon Honey Warm Water

"Let food be thy medicine and medicine be thy food" - Hippocrates

As per Naturopathy, it is advisable to take a herbal drink in the morning instead of Tea / Coffee. Taking Lemon Honey warm water as first thing in the morning have lots of health benefits. 

Health Benefits : 

• It boosts your immune system. 
• It cleanses the urinary tract. 
• It keep your skin clear and radiant. 
• It promotes healing. 
• It helps to maintain perfect body Weight.
• It cleanse and purifies the blood. 
• It cleanse the intestines.
• It is an instant energy booster. 
• It aids in digestion by improving the absorption of nutrients. 

Preparation : 

• Step 1 : Take a big glass of warm water (Not Hot) in a glass. 
• Step 2 : Add half Lemon juice in the warm water. 
• Step 3 : Add one or two tea spoonful of Honey to the warm water and mix well. 

Important Points :

• It is BEST taken in an empty stomach after brushing your teeth. 
• Don't eat food or drink Tea / Coffee for atleast one hour after taking this elixir.
• Please use the "Purity test of Honey" in Youtube to find the BEST honey in market. 
• Kindly don't use HOT water as the property of honey changes. 
• Consumer the Lemon Honey water within 5 to 10 minutes of preparation. 

Your productivity and efficiency at work during the day depends on how you start your day. So, I strongly recommend you to try this nutritious herbal health drink for 21 days and see the new healthier version of "You".

Courtesy : Mrs.Gayathri Rafi M.SC (PSY), M.A (SOC),B.ED,M.ED, M.PHIL, PH.D,D.E.C,D.ACCU,M.ACCU,N.E.T HOLDER,PH.D,DORN THERAPIST, Naturopathy [ Inprogress]

Anita Moorjani's - Blissful Thoughts of Wisdom

"In the Other realm, when we are without our bodies, we are all equal and we are equally powerful" - Anita Moorjani. 

Anita Moorjani is a New York Times best selling author of the book "Dying to be Me". In the Year 2006, Anita Moorjani was admitted into the hospital as she was not in good health. In the hospital, she claims to enter the after-life where she have got lots of Near Death experiences [NDE]. 

Near Death Experience[NDE] includes detachment from the body, feelings of levitation, total serenity, security, warmth, and the presence of a light. She also claims that she have met her father, who have passed away long ago. She claims that soul have a peaceful and happier life after death.She also requests that When a soul leaves the body, pray for the soul to rest in peace instead of worrying. 

Finally, her father advised her that the time doesn't come still and requested her to go back to her body. Once she entered her body, she recovered 70% miraculously within 4 days and within couple of weeks she is back to normal with good health. 

Now Anita Moorjani travels across the world and shares her NDE experience and gives lots of blissful wisdom that she realized during her NDE. Some of her wisdom is shared below for your reference.  

• Love yourself. 
• Life is a gift.
• Challenges in your life is also a gift.
• Be yourself.
• Find your joy.
• Laughter is more important in life. 
• Laughter have the power to heal and live a healthy life. 
• Eat your food consciously with love. [ When you eat, don't worry about the consequences ]
• Live life with passion everyday. 
• Be bold, confident and courageous. 
• Everything is connected in this universe. 
• We can see only what we want to see. 
• Don't try to impress others. 
• Do what you love. 
• What we know is finite and what we doesn't know is infinite.
• There is no "US" and "THEM", it is all "US". We are all one. 
• You can heal yourself, if you BELIEVE. 

Master.Dr.Nagore Rumi views :

When she told "It was like I was not attached to my body anymore", clearly states that she realised that she was a Spirit that have taken Human form.

Spirit is called Rūḥ (روح) in Arabic. A spirit will know that it is a spirit only after it's death. However, Anita Moorjani have realised it during her NDE. 

She also mentioned that "It was like consciousness.I was actually everywhere". It is the same experience which will be also experienced by the enlightened persons. 

In the Brihadaranyaka Upanishads (1.3.28), it is explained in detail as "mrityormāamritam gamaya [From death, lead me to immortality]". 

Holy Quran Verse Surah Ali 'Imran 3:185, explains beautifully that "Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection." 

When Anita Moorjani soul is out of her body, she have realized that her FEAR is the root cause of her illness. So, only she request the people to live a bold, confident and courageous life. When asked the question "Did you see God ?", she answered Yes and explained that "God doesn't have shape and HE is infinite. God is the Energy and Universal Consciousness and I merged with HIM". 

As she explained, in the Holy Quran, Surah Fatir [35:15], it is mentioned clearly that "O mankind, you are those in need of Allah , while Allah is the Free of need, the Praiseworthy."

In a nutshell, Anita Moorjani's Near Death experience matches with our Holy scriptures. Let's try to follow her blissful wisdom and live a happier, peaceful and meaningful life knowing that we are Divine souls taken the physical form to Love and to be loved. 

Ola Cabs - Bhavish Aggarwal's Success Story

"Focus on solving real problems and not on making money. There will be enough takers for your solutions. You will help make lives of some people better and money will follow - Bhavish Aggarwal"

Bhavish Aggarwal is the CEO and founder of the most popular Ola cabs in India. 

Bhavish Aggarwal was born in Ludhiana. On 2008, he completed his studies in IIT-B. He begins his career with Microsoft Research and worked for around 2 years. After he quits Microsft, he started olatrip.com to give customers customised tour packages. 

However, the real turning point came when Bhavish was travelling from Bangalore to Bandipur in a Taxi. Driver have stopped the car in the middle of the journey and started negotiating the amount to be paid for the trip. When Bhavish doesn't agree for the proposal, he was dropped on the middle of the raod. 

This incident have given the spark for Bhavish Aggarwal to start his own Ola taxi business. Ola was started in 2010 with a mission to give quality service with an affordable rate. 

In the early days Bhavish did everything to make the customers happy. Indeed, he himself have taken the role of the driver and dropped the customer when the Ola driver didn't turn up ontime. It is this commitment and dedication by the founders and the team that made Ola a grand success. 

Instead of buying cars, they have allowed the local Taxi drivers to attach to Ola and have introduced Mobile App for bookig cabs. Soon after it's launch, it was a grand success. Ola cabs charge a minimum of Rs.6 per KM which is less than a Auto and Ola share is charged approx at Rs.3 per Km. 

Ola provide Taxi service for around 102 cities in India with over 1 million requests every day. It has around 350,000 vehicles serving 25 Million customers. It is valued over 5 Billion dollars currently. It is the market leader with 78% share. 

Bhavish still doesn't own a car and uses cabs to move around. Bhavish Aggarwal have broken the groundrule that the Taxi must be hired only by the rich. He made Taxi ride a possible dream to every Indian.  

I have written this article as I am also one of the happy customers of Ola cabs who commutes to office daily by Ola. I really love the quality of service and the business model. 

Story of Bhavish Aggarwal teaches us that "If you put your best efforts on your dream and soon it will become a reality". The Happy Zen team wish all the very best and good luck for the Ola cabs and Bhavish Aggarwal. 

Amrut's Booklet - 'Make India Read' - A Brilliant Initiative

A reader lives thousand lives, but the one who doesn’t, lives just one - George R.R Martin

Amrut Deshmukh, a young Chartered Accountant from Mumbai have a beautiful hobby to read books. He was on a social mission to cultivate the habit of reading amongst the younger generation in India. 

Every week he reads a bestselling book and make a Booklet (A detailed book summary in Text and Audio format). Booklet can now be read or listen in just 20 mins. In a nutshell, an extract of a fat book can be tasted in just 20 minutes. 

Amruth WhatsAPP messages read as :
"Reading books make us wiser! Spread the wisdom by SHARING THE POST. Read or listen to book summaries on WhatsApp. Ping me your full name @ +91 9594700077"

Google Playstore : 
Amrut Deshmukh book summaries are available in Google Playstore by the Name "Booklet" and it is a free app for book lovers!  It cover all genres. Be it business & management, fiction, biography, self help. 

Playstore Link :
https://play.google.com/store/apps/details?id=com.booklet.app&hl=en

The Happy Zen - Playstore review : 
It is one of a brilliant initiatives by Amrut ( The Booklet Guy). I really appreciate your concept and the social mission behind it. We need more such initiatives from the Young generation. I immediately remember the Gandhi's quote "Be the change, you want to see on this world" on seeing your initiative. As per me you are one of the positive changes of this Modern India. 

I have heard your booklet "The presentation secrets of Steve jobs" and I am pleasantly surprised by your talent in narrating the summary of the book beautifully. Your booklet summary is like a readymade honey where the readers doesn't need to search for the Nectar on the flowers. 

Booklet summary is straight to the point and it is like watching a highlights of a T20 match. Your English is simple and clear and can be understood by masses easily and it makes the Booklet a grand success. I have already recommended your Booklet to my family, friends and colleagues. 

I am happy to support your mission as much as I can, to ignite the light of wisdom to our brothers and sisters. I have given only 5 star as it is the maximum. Your service and mission deserves a lot more :) I wish you and your mission a grand success. All the very Best. Keep reading and enlighten us.

Amrut's Booklet is strongly recommended by The Happy Zen for those who have the burning desire to accelerate their personal and professional growth. The Happy Zen team wish Amrut Deshmukh "All the very Best" for his social mission to be a grand success. 

Famous Sayings of Sadhguru Sri Shirdi Sai Baba

1. Whomsoever comes to me, merges with me, like the river dissolves in sea.
2. One can reach the lotus feet of God by prayer and Meditation.
3. If you give food to an animal, it will suppress my hunger.
4. My samadhi will fullfil the desires of my devotees.
5. I will be visible only to the eyes of the person, whomsoever loves me.
6. If you surrender all your problems to me, I will solve it for sure.
8. If you have faith with me, I will solve all your problems.
9. Before you eat your food, feed the person who is in hunger.
10. Serve all.
11. Don't take revenge.
12. I am living with you. Your loving heart is my home.
13. Sri Hari will surely protect the person who have FAITH and PATIENCE.
14. Trust in me and your prayer shall be answered. 
15. All Gods are one. There is no difference between a Hindu and Muslim.
16. If you are wealthy, be humble. Plants bend when they bear fruit.
17. See the divine in the human being.
18. Look to me and I will look to you.
19. Be contented and cheerful with what comes.
20. Do not be idle: work, utter God’s name and read the scriptures.
21. Meditate on what you read and think of God.
22. Let us be humble.
23. What you sow, you reap. What you give, you get.
24. God will show His love. He is kind to all.
25. If we see all actions as God’s doing, we will be unattached and free from karmic bondage.
26. I am formless and everywhere.
27. Surrender completely to God.
28. Spend money in charity; be generous and munificent.
29. Give food to the hungry, water to the thirsty, and clothes to the needy. Then God will be pleased.
30. Saburi (patience) ferries you across to the distant goal.
31. Meditate on me either with form or without form, that is pure bliss.
32. God is not so far away. He is not in the heavens above, nor in hell below. He is always near you.
33. I stay by the side of whoever repeats my name.
34. Put full faith in God’s providence.
35. Have faith and patience. Then I will be always with you wherever you are.

The Happy Zen - Top Ten positive qualities of "Amma"

Good or bad, it depends on how you think about it - Dr.Jayalalitha

I stronlgy believe that "When you keep your eyes and ears open, everyone will be your Master". In this article I would like to present the Top ten qualities that I admire from Tamil Nadu chief Minister Ms.Jayalalitha. 

1) Bold decision maker 
2) Fluency in English 
3) Lion like Leadership skills 
4) Voracious reader
5) Brilliant Oratory Skills 
6) Self-confidence
7) Highly talented 
8) Quick Learner 
9) High Determination
10) Compassionate 

Ms.Jayalalitha have broken all the rule book about how women should be treated. She also proved to the world that a Women can be a great leader. She was surely a Role-model for all the Women who would like to achieve success in their career.  

Happy Souls @ Happiness Workshop

By the blessings of the Divine, the Happiness workshop conducted by me on 28-Aug-2016[Sun] was a grand success. It was attended by people from different age groups from 6 Years  to 60+ Years.

I am very happy that the participants found the program very useful. I am confident that the program will surely help to transform their life positively filled with happiness. Each and everyone have actively participated in all the fun games and events.  

Special Thanks to the participants especially the kids, who have showcased their talent brilliantly. I am pleasantly surprised by the kids good grasping power.Special Thanks to the happy Zen volunteers Rajesh Kanna, Geetha Rajesh, Praveen, Pandian, Girija Pandian for organising this event beautifully.

I was delighted, when a person aged 60+ years came to me after the program and hold my hand and expressed his gratitude that the program was "Good". It is this beautiful moment, that I would like to earn through my life. It makes my life beautiful.

I thank God for giving this opportunity to make someone happy for 5 continuous hours.

The Happy Zen - TTC (Tear To Clear) Technique

In this post, I would like to present you a most powerful technique to clear your mind and fill it with positive energy. Before going to sleep, follow the below TTC (Tear To Clear) technique : 

• Step 1 - Write down your problems including your anger and stress in a white piece of paper.
• Step 2 - Visualize that all the problems have been transferred from your mind to the white sheet of paper when you write.
• Step 3 - Tear the paper into pieces and drop it in the dustbin.
• Step 4 - Now your mind is free, filled with calm and peace. 
• Step 5: Slowly close your eyes and take 10 deep breaths.You will be in Alpha state now. 
• Step 5 - Silently in your mind utter the following positive affirmations 

 "I am Healthy. I am Happy. I am Peace. I am bliss. I am calm.I am Relaxed. I am blessed. I am Love.  I am Divinely protected. I am Divinely Guided.Thank you God for all your blessings"

Now your Subconscious mind is programmed positively and will direct your life in the right direction. Repeat the above TTC technique daily for 90 days and you will start feeling calm and relaxed. 

Wish you a happy and prosperous life ahead.