“Let food be thy medicine and medicine be thy food - Hippocrates”
Black pepper is one of the key ingredients in Ayurveda. It helps to maintain a good health and mind. The spiciness in the black pepper is caused by the chemical piperine.
You can replace the red chilly / green chilly with black pepper while preparing food to make it spicy and healthy. Black pepper have lots of health benefits and some of the key benefits are listed below :
Word of Caution :
Black pepper must be taken in a limited quantity.
Black pepper is one of the key ingredients in Ayurveda. It helps to maintain a good health and mind. The spiciness in the black pepper is caused by the chemical piperine.
You can replace the red chilly / green chilly with black pepper while preparing food to make it spicy and healthy. Black pepper have lots of health benefits and some of the key benefits are listed below :
- Aids Digestions
- Healthy Lungs
- Healthy Heart
- Healthy Hair
- Healthy Brain
- Healthy skin
- Relaxes the mind
- Improves Oral Health
- Improves Immunity
- Good appetizer
- Blood Purifier
- Maintains Perfect weight
Word of Caution :
Black pepper must be taken in a limited quantity.
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