I meditate so that my mind cannot complicate my life - Sri Chinmoy
We can sit for long hours with our smartphone or Television. However, it is very difficult for us to sit with our own mind, even for one minute. It is when we sit in Meditation all the records ( Good / Bad) that are stored in our subconscious mind will run like a movie in our mind and disturbs us. It is the reason, why many people give up meditation as they don't want to play their past bad history in their mind.
I have heard of many incidents, who have exited from the 10 days Vipassana Meditation Program within two to three days as they cannot sit in solitude with their own mind.
However it is during this Meditation process, all the past bad memories are deleted from our subconscious mind. However, we need to be patient and allow all the bad records to be deleted from our subconscious mind.
Our subconscious mind have record of all the incidents (Good / Bad) from our early childhood. You might have seen in movies how a hypnotists, gets a detailed information (Including the color of the dress) which have happened before 30 Years.
Once all the bad memory records are deleted from your subconscious mind by Meditation, you become more peaceful and happier. It is the reason all our Saints / Yogis / Rishi's / Siddhar's are happy as their mind is pure and clean. It is during this state, that they get information from Akashic records (It is a Etheric plane, which contains information about Past, Present and Future).
Edgar Cayce, the American Clairovanynt who have lived in the last century, claims to have power to read information from Akashic records. It is believed that most of his predictions are correct and baffles the scientific world.
Next time, when you sit in Meditation, if you get a negative thought or incident allow it to flow like a river, with consciousness that it is being deleted from your memory. Happy Meditating Folks.
We can sit for long hours with our smartphone or Television. However, it is very difficult for us to sit with our own mind, even for one minute. It is when we sit in Meditation all the records ( Good / Bad) that are stored in our subconscious mind will run like a movie in our mind and disturbs us. It is the reason, why many people give up meditation as they don't want to play their past bad history in their mind.
I have heard of many incidents, who have exited from the 10 days Vipassana Meditation Program within two to three days as they cannot sit in solitude with their own mind.
However it is during this Meditation process, all the past bad memories are deleted from our subconscious mind. However, we need to be patient and allow all the bad records to be deleted from our subconscious mind.
Our subconscious mind have record of all the incidents (Good / Bad) from our early childhood. You might have seen in movies how a hypnotists, gets a detailed information (Including the color of the dress) which have happened before 30 Years.
Once all the bad memory records are deleted from your subconscious mind by Meditation, you become more peaceful and happier. It is the reason all our Saints / Yogis / Rishi's / Siddhar's are happy as their mind is pure and clean. It is during this state, that they get information from Akashic records (It is a Etheric plane, which contains information about Past, Present and Future).
Edgar Cayce, the American Clairovanynt who have lived in the last century, claims to have power to read information from Akashic records. It is believed that most of his predictions are correct and baffles the scientific world.
Next time, when you sit in Meditation, if you get a negative thought or incident allow it to flow like a river, with consciousness that it is being deleted from your memory. Happy Meditating Folks.
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